Winter Kale and Quinoa Salad

Hubby and I got a kick out of this salad. You see, while we lived in Boston, we did a CSA share that we split with our good friends. Last summer we got kale almost every week in the CSA. Now I love me a good massaged kale salad, so I didn’t mind all that much. But our friend Michelle isn’t that big of a fan. For a long time during those weeks of kale, I ate kale and quinoa salads almost every day for lunch

Winter Kale Salad

Now quinoa is another thing that Michelle doesn’t like. I have been at her place when she tried to cook it and it just didn’t turn out. I agree that by itself, quinoa doesn’t taste like much of anything. I like to use quinoa as a substitute for rice or noodles in dishes.

Winter Kale Salad

So as Hubby and I were mixing up this salad, we commented on how it was composed of a bunch of our favorite foods. Butternut squash has always been a favorite of mine, and I have been on a huge pomegranate kick recently. I love the little burst of juice you get when you bite in to the seeds. They also give a great texture to any dish.

Winter Kale Salad

As we were commenting about loving everything about this salad, we joked that we should make it the first time Michelle comes to visit us in Cincinnati. We figure maybe we can get her to like kale and quinoa all at once. Then again, it might be risky and she might never come see us here in Ohio if we try to feed this salad to her.

Hopefully you enjoy kale and quinoa at least a little bit. And if you do, I think you’ll love this salad. It keeps fairly well in the fridge for a day or two, so we have been eating this for lunches at work the last couple of weeks.

One Year Ago: Hot Chocolate Cookies and Broccoli and Fruit Salad
Two Years Ago: Pumpkin Cinnamon Rolls and How to Freeze Cinnamon Rolls and Indian Spiced Beans
Three Years Ago: Cranberry, Caramelized Onion, and Goat Cheese Dip
Five Years Ago: Vegan Brownies

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Winter Kale and Quinoa Salad

This salad highlights flavors of winter with butternut squash and kale. The pomegranate arils provide a pop of color, juicey fruitiness, and texture.

Yield: serves 4-6

Ingredients:

1 small butternut squash (~3.5 lbs)
1 Tbsp honey
1/2 Tbsp olive oil
pinch smoked paprika or ground chipotle pepper
1 cup quinoa
2 cups water
2 bunches kale
1 cup water
1 pomegranate, seeded
1/2 cup crumbled goat cheese
1/2 cup walnuts, toasted
salt and pepper

Directions:

First, roast the butternut squash. Preheat oven to 375F.

I like to nuke the squash in the microwave for 5 minutes after peeling it to soften the squash so it's easier to cut. Cut the squash into consistently sized pieces ~1 inch on each side. Toss with honey, olive oil, and paprika.

Spread squash onto a foil lined baking sheet and bake 30 minutes or until roasted. Stir every 15 minutes.

Remove squash from the oven and allow to cool while preparing the other components.

Next, prepare the quinoa. Follow the instructions on your package or combine 2 cups water with 1 cup quinoa. Bring to a boil, then reduce heat and simmer for 20-25 minutes until quinoa is cooked.

While the quinoa and squash are cooking, prepare the kale by removing any of the thick stems. Tear into bite-sized pieces. Add 1 cup water and the kale to a large pan or dutch oven. Cover and cook on med-high to steam the kale for 5 minutes. Remove the lid, toss the kale, and cook another 5 minutes.

Remove kale from heat and allow to cool.

Once squash, quinoa, and kale are cooked and cooled to room temperature, combine in a large bowl. Add goat cheese, walnuts, and pomegranate seeds. Toss to combine. Add salt/pepper as needed

Recipe adapted from Foodtastic Mom

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20 Responses to “Pina Colada Cupcakes”

  1. #
    1
    Molly — March 31, 2011 at 4:37 pm

    These are so adorable! A friend once made me margarita cupcakes for a birthday, but I love the sound of all the coconut.

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    2
    Flavia — March 31, 2011 at 4:40 pm

    I love this cupcakes week!!!!! And even Pina-colada cupcakes…..ciao, Flavia

  3. #
    3
    Daisy — March 31, 2011 at 4:41 pm

    these look incredible! I am LOVING cupcake week!

  4. #
    4
    Allisonpence — March 31, 2011 at 4:42 pm

    These make me crave a warm summer day.

  5. #
    5
    Megan — March 31, 2011 at 4:51 pm

    This sounds like a fun, summery cupcake recipe! Love it!

  6. #
    6
    Rachel Marcisin — March 31, 2011 at 5:32 pm

    Mmm these look awesome! But where’s the rum?

  7. #
    7
    beantownbaker — March 31, 2011 at 5:43 pm

    Tell me about it! I’m not excited about the rain/snow we’re supposed to get tonight and tomorrow.

  8. #
    8
    beantownbaker — March 31, 2011 at 5:44 pm

    Good point! They have the flavors of a pina colada without the alcohol. If you wanted to add some rum, I’d throw it into the filling.

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    9
    FunandFearlessinBeantown — March 31, 2011 at 6:23 pm

    I’d like one of these cupcakes along with a pina colada on the beach!

  10. #
    10
    Hezzi-D — March 31, 2011 at 8:03 pm

    I’ve really been into “booze” cupcake lately and yours looks fantastic! Perfect for a luau or a summer pool party!

  11. #
    11
    Ann — March 31, 2011 at 8:56 pm

    Those are truly beautiful cupcakes! I love Pina Coladas and I love cupcakes so…

  12. #
    12
    Nutmeg Nanny — March 31, 2011 at 9:14 pm

    These are so beautiful! Eating one of these would bring me back to Hawaii 🙂

  13. #
    13
    beantownbaker — March 31, 2011 at 9:18 pm

    Ooohhh Hawaii sounds awesome right about now. I’ve never been.

  14. #
    14
    Shannon — March 31, 2011 at 9:18 pm

    oh my gosh, those look adorable, and i love the flavor combo, too!!

  15. #
    15
    Mary — April 1, 2011 at 7:53 am

    Very nice! May I ask how you set the background for your cupcake pics? The solid colors really bring attention to the cupcakes themselves.

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    16
    beantownbaker — April 1, 2011 at 3:47 pm

    For the majority of my cupcakes, I use a piece 12×12 scrap-booking paper for my backgrounds. I have a big stack of a variety of colors and patterns.

  17. #
    17
    Mary — April 1, 2011 at 4:13 pm

    Thank you 🙂 .

  18. #
    18
    Audrey — April 2, 2011 at 12:21 pm

    I love the garnishes on the top, they looke exactly like little poolside drinks. I have been wanting to try a cocktail-like cake since I went to “cupcake happy hour” at Kickass Cupcakes in Davis Square. Have you ever been there? Because if you haven’t you must go and try their mojito!

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    19
    beantownbaker — April 2, 2011 at 2:56 pm

    I have been to Kickass before during the Cupcake Crawl I hosted a couple years ago. In fact, we even tasted the mojito cupcake while we were there.

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    Paula Kelly-Bourque — April 3, 2011 at 2:50 pm

    Such creative finishing touches to a perfectly delightful cupcake.

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