Indian Spiced Beans

I’m always on the lookout for a quick and tasty meal. Bonus points if it makes good leftovers. I made this one day for lunch when I was working from home and I knew it would be an instant hit. Since that random Thursday a few weeks ago, we’ve had this probably 5 times. The smell of garam masala blooming in a pan sends my mind straight to Indian food, which is a favorite in our house.

This meal comes together in a snap and it perfectly hearty for these long winter nights without being too heavy. I serve it over brown rice and used pinto beans the day I took this picture, but you could use whatever beans you have on hand. Since it calls for a 1/2 can of coconut milk, I just double the recipe and portion it out into single servings and freeze some for an even quicker meal in the future.

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Indian Spiced Beans

Yield: 2-4

Ingredients:

1 large onion, minced
2 tablespoons olive oil
4 garlic cloves, minced
1 tablespoon garam masala
1 can pinto beans (any kind of beans would work here)
1 can diced tomatoes
1/2 tsp ground ginger
2 teaspoons sugar
1/2 teaspoon salt
3/4 cup coconut milk
1/2 cup chopped cilantro leaves

Directions:

Saute onion in oil. When the onion becomes transluscent add minced garlic cloves and garam masala. Cook for one minute or until the spices become fragrant.

Add beans, tomatoes, ginger, sugar, and salt. Let it cook for about fifteen minutes.

Pour in coconut milk. Heat until warmed. Add cilantro just prior to serving.

Recipe adapted from Lori's Lipsmacking Goodness

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13 Responses to “Sugar Cookie Bars for St Patty’s Day”

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    1
    Brisbane Baker — March 17, 2010 at 10:33 am

    Mmmm sugar cookies bars! What an awesome combo!

    http://www.brisbanebaker.blogspot.com

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    2
    SimplySweeter — March 17, 2010 at 11:46 am

    Top o’ the mornin’ to ya! These bars look fabulous!

    http://www.simplysweeter.blogspot.com

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    3
    Kaloula — March 17, 2010 at 12:10 pm

    Oh – YUM! I want to go home immediately and bake these!

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    4
    yumventures — March 17, 2010 at 12:46 pm

    I love baking that has simple recipes and turn out delicious! These look great for any occasion 🙂

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    5
    Katie — March 17, 2010 at 1:58 pm

    LOVE THOSE!!! They are super cute. And you can’t go wrong with green sprinkles! 🙂

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    6
    Cottage Sisters — March 17, 2010 at 3:56 pm

    Oooooh! These sound delicious, I am definitely going to make these. Thanks for sharing, have a wonderful day! Denise@cottagesisters

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    7
    Kathleen — March 17, 2010 at 6:46 pm

    I’m newer to the blogging scene so these bars are new to me! Thanks for posting it again.

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    8
    Vivian - Let's Try These... — March 17, 2010 at 8:53 pm

    They may have been all the rage last year but they are new to me! I wasn’t able to find any st. patricks day sprinkles … bummer. Yummy looking pictures

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    9
    Kerstin — March 17, 2010 at 9:00 pm

    Happy St. Patty’s Day! What yummy sugar cookie bars – love the sprinkles!

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    10
    carrie1 — March 17, 2010 at 11:48 pm

    mmmm…mmm…mmmm… making these right now for my nephew and niece! =)

    Thank you for sharing! =)

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    11
    bcallegra — March 18, 2010 at 2:35 am

    I love this recipe – and I know what you mean about the supermarket sprinkles. I have a huge tub of heart shaped ones leftover from a purchase last year and I think there’s enough to last me for the next twenty years of Valentine’s day treats.

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    12
    nsmerkt — March 20, 2010 at 11:34 am

    I made these the other evening for a picnic and they were all that you had promised! Oh my! One of my new favorites for sure. Thanks for sharing this and for the rec for a half batch!

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    13
    teresacooks — March 22, 2010 at 5:42 pm

    Just made these. My kids are loving them.

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