Colorful Shrimp and Quinoa Salad

I’ve mentioned this before, but I’ll say it again. Hubby spoils me. He packs my lunch every morning before work while I’m getting ready. It works out well since we ride to work together. So every morning, he packs me all sorts of healthy snacks to keep me full throughout the day.

I love eating salads for lunch. I usually go with this Massaged Kale Salad with Pear and Pumpkin Seeds. But sometimes I like to mix things up. I was browsing foodgawker and this recipe caught my eye. Lucky for me, we had all of the ingredients on hand!

This Colorful Shrimp and Quinoa Salad kept well in the fridge and did a good job of keeping me full in to the afternoon. I loved the punch of sweetness provided by the pomegranate arils.

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Colorful Shrimp and Quinoa Salad

Shrimp, black beans, and quinoa mixed up to make a great healthy salad

Yield: Serves 4-5

Ingredients:

For the Salad
1 lb steamed shrimp
1/2 cup dry quinoa
1/3 cup red onion, chopped
1 orange, peeled and segments chopped
1 avocado, chopped
1 cup canned black beans, rinsed and drained
1 cup pomegranate arils (about 1 pomegranate worth)
1/2 cup cilantro, chopped
salt & pepper

For the Dressing
2 Tbsp freshly squeezed lemon juice
2 garlic cloves, microplaned or finely minced
dash of sugar
salt & pepper
3 Tbsp extra virgin olive oil

Directions:

For the Salad
Cook quinoa according to package directions. Set aside to cool.

Combine cooled quinoa with shrimp, red onion, orange segments, avocado, beans, pomegranate arils, cilantro, salt and pepper.

For the Dressing
Add lemon juice, garlic, sweetener, salt and pepper into a small bowl and whisk in oil.

Pour dressing over the salad and stir to combine. Serve cold or at room temperature.

Recipe adapted from Iowa Girl Eats

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6 Responses to “Spinach with Pan Roasted Red Peppers and Goat Cheese”

  1. #
    1
    ellysaysopa — January 17, 2011 at 6:58 pm

    Looks delicious! Glad you liked it, and love the goat cheese swap. 🙂

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    2
    kitchenmisfit — January 18, 2011 at 2:45 am

    This looks great! I love spinach and this is a nice twist!

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    3
    Daisy — January 18, 2011 at 2:30 pm

    what a bright tasty looking dish!

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    4
    Shannon — January 18, 2011 at 7:39 pm

    love those pictures, so bright! and definitely a delicious dish, so much of my favorite things 🙂

  5. #
    5
    wgfoodie — January 22, 2011 at 2:35 pm

    Mmm spinach and goat cheese. One of the best combos… EVER. haha 🙂

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    6
    sheila @ Elements — January 22, 2011 at 6:44 pm

    My honey and I can’t get enough spinach, and while we’ve made something similar to what you made, we’ve never tried it with the pan roasted peppers. That sounds like the perfect addition!!! I just know I’d love it! 🙂

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