Chicken Sausage, Spinach, Tomato, and Goat cheese quiche

Hubby’s mom and her boyfriend were coming into town and I decided to make brunch for us. I wanted something with protein that was somewhat healthy. I decided to go with a crustless quiche. I got the idea from this quiche in Katie’s blog. I took that idea and just threw in things that I like. I made mine with chicken sausage, goat cheese, tomato, and spinach. I made it on Saturday and just reheated it in the oven Sunday morning and it was delicious. Hubby liked it so much he had me make another one the next weekend for just the two of us.

Crustless Quiche – by ME! – serves 6
4 eggs
2 egg whites
3/4 c Greek yogurt
4 oz crumbled goat cheese
2 chicken sausage links – sliced
fresh spinach – chopped
1/2 carton cherry tomatoes – sliced in 1/2
salt and pepper to taste

Grease a pie plate and preheat oven to 375.

Whisk yogurt, goat cheese, eggs, and egg whites in a bowl. Set aside.

In a skillet, heat the sliced chicken sausage. When it is almost done, add the spinach. When spinach has begun to wilt, add chicken and spinach to egg mixture. Add tomatoes.

Salt and pepper to taste.

Bake at 375 for 25-30 minutes until a toothpick comes out clean.

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2 Responses to “M&M, that spells MMmmm… (Eat to the Beat)”

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    1
    Elly — November 5, 2008 at 11:44 pm

    Yum! My coworker used to make something very similar to these and I would chow down on them 🙂 Thanks for participating!

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    2
    Little Miss Cupcake — February 3, 2009 at 12:55 pm

    Yum! When no one is around, I dip pretzels into the Nutella jar my husband keeps in the pantry. These sound like they would be just up my alley! What a fun idea too – will have to try these with the kids sometime.

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