Chicken Sausage, Spinach, Tomato, and Goat cheese quiche

Tuesday, March 3, 2009

Chicken Sausage, Spinach, Tomato, and Goat cheese quiche

Hubby’s mom and her boyfriend were coming into town and I decided to make brunch for us. I wanted something with protein that was somewhat healthy. I decided to go with a crustless quiche. I got the idea from this quiche in Katie’s blog. I took that idea and just threw in things that I like. I made mine with chicken sausage, goat cheese, tomato, and spinach. I made it on Saturday and just reheated it in the oven Sunday morning and it was delicious. Hubby liked it so much he had me make another one the next weekend for just the two of us.

Crustless Quiche – by ME! – serves 6
4 eggs
2 egg whites
3/4 c Greek yogurt
4 oz crumbled goat cheese
2 chicken sausage links – sliced
fresh spinach – chopped
1/2 carton cherry tomatoes – sliced in 1/2
salt and pepper to taste

Grease a pie plate and preheat oven to 375.

Whisk yogurt, goat cheese, eggs, and egg whites in a bowl. Set aside.

In a skillet, heat the sliced chicken sausage. When it is almost done, add the spinach. When spinach has begun to wilt, add chicken and spinach to egg mixture. Add tomatoes.

Salt and pepper to taste.

Bake at 375 for 25-30 minutes until a toothpick comes out clean.

Breakfast

5 comments »

8 Responses to “Roasted Red Pepper Dip”

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1

Kerstin — May 5, 2009 at 8:48 pm

Looks yummy AND pretty healthy! I love roasted red peppers!
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2

Stephanie Wagner — May 5, 2009 at 11:32 pm

Who can resist a good dip?! I was just given some hot sauce straight from Mexico and this seems like the perfect test drive for it. Great pics too!
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3

Julie — May 6, 2009 at 3:47 am

Yummo…looks amazing!
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4

Mermaid Sweets — May 6, 2009 at 6:18 am

Finally, a lactose tolerating recipe I want to make!! Such a teaser reading my google reader. I just made Dori’s eggplant dip and added WAY to much garlic, even as a garlic fanatic, it can be too much at a certain point. Bookmarking this, thanks.
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5

Soli Deo Gloria — May 6, 2009 at 6:41 am

Hello Jen! The pretty cupcake iron-on sticker arrived! and thank you, thank you very much! My daughter loved it! Still have to get a nice shirt to go with it. I will post about it and let you know! 🙂 Thanks!
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6

Colleen — May 6, 2009 at 1:40 pm

This looks so delicious and a cinch to make!
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7

Netts Nook — May 6, 2009 at 2:15 pm

What a fun dip I have my jar of pepper and garlic ready. Thanks for sharing.
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8

themilkmanswife — May 9, 2009 at 12:38 am

Glad you enjoyed this! Looks great!