Scallop Mango salad

Sunday, December 16, 2007

Hubby and I want to start eating more salads as entrees. I saw this in a recent copy of Cooking Light and thought we’d give it a try. Neither of us had ever cooked with sea scallops before, but they are really easy to cook.

This was a great salad but needed a little something more. Perhaps if we had mango chutney that would have provided what was missing (we used a sliced mango instead). Also, this salad will not keep well, so next time we’ll make 1/2 the recipe for just the 2 of us.

Caribbean Grilled Scallop Salad (from Cooking Light) – Serves 412 large sea scallops (about 1 1/2 pounds)
2 tsp fish rub, divided
cooking spray
5 (1/2 inch) slices fresh pineapple
4 cups gourmet salad greens or mixed salad greens
4 cups torn Boston lettuce (about 2 small heads)
1/3 cup diced peeled avocado
2 Tbsp mango chutney – we didn’t have any chutney, so we just diced a mango
2 Tbsp fresh lime juice
2 tsp olive oil

Prepare grill to high heat.

Pat scallops dry with a paper towel. Sprinkle 1 1/2 tsp fish rub evenly over scallops. Coat scallops with cooking spray. Place scallops on grill rack; grill 3 minutes on each side or until done.

Remove scallops. Add pineapple to grill rack; grill 2 minutes on each side. Remove pineapple from grill; chop pineapple.

Combine salad greens, lettuce, pineapple, and avocado in a large bowl.

Chop large pieces of chutney. Combine chutney, lime juice, olive oil, and remaining 1/2 tsp fish rub in a small bowl. Add dressing to salad, and toss well. Place 1 1/2 cups salad into each of 4 bowls. Arrange 3 scallops over each salad.

Main Meal, Seafood

3 comments »

8 Responses to “Deb’s Mom’s Apple Cake”

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Megan — January 5, 2009 at 9:51 pm

I made that cake a few months back and it was awesome. It’s a good thing I don’t have any apples or else I’d make another one!
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wifeplzak — January 5, 2009 at 10:13 pm

I have wanted to make this one for a while now, I better get on it.
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3

bensbaby116 — January 6, 2009 at 1:43 am

Mmm, I love the smell of apple desserts baking! This looks like a great recipe. Thanks for posting. 🙂
~bensbaby116
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Mermaid Sweets — January 6, 2009 at 2:01 am

I made this cake on Friday, and it was amazing, even though there were some problems. One, I used a silicone bundt pan because I realized too late I didn’t have a metal one, so I had to cook it forever, and in the end the inside around the cone never really cooked. I just scooped that out and the rest was delicious. Yum. P.s. Love your blog.
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Joelen — January 6, 2009 at 5:17 am

Now that is an apple cake! looks delicious!
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Sara Therese — January 6, 2009 at 8:11 pm

I can’t wait to try this. We’re going to Brown County this weekend, and this apple cake would be the perfect addition to the trip! Thanks for sharing!
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EAT! — January 9, 2009 at 6:14 pm

Love all those big chunks of apple in the cake. It looks delicious!!
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Acuman_dapper — April 5, 2009 at 9:33 pm

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