White Bean and Avocado Sandwich

Hubby and I have been LOVING our CSA. It’s so fun each week to see what we’re going to get in our box. We’re still getting a lot of greens and HUGE heads of lettuce. As you can imagine, we’ve been eating a lot of salads, lettuce wraps, and these sandwiches.

It’s no surprise that we’ve both been enjoying this sandwich. Not only does it highlight some delicious fresh lettuce, but it also has avocado and sprouts. Probably two of my favorite sandwich toppings. Throw in some white bean puree and you’ve got yourself a delightful little sandwich!

You can customize this sandwich based on what you have on hand and what you prefer. Definitely follow Bridget’s suggestion to over-season the beans since they’re the only seasoning in the entire sandwich.

One Year Ago: Homemade Coleslaw and Chicken with Artichokes and Mushrooms in Wine Sauce
Two Years Ago: Chocolate Chip Cookie Bars
Three Years Ago: Inside Out Stuffed Peppers

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White Bean and Avocado Sandwich

Yield: Serves 4

Ingredients:

1 (15-ounce) can white beans, drained and rinsed
1 lemon
salt and pepper
8 slices hearty whole-grain sandwich bread, toasted
1 avocado, quartered, peeled, and sliced thin
a few leaves of leaf lettuce, torn into sandwich-sized pieces
alfalfa sprouts

Directions:

In a food processor, puree the beans until theyโ€™re completely smooth. Season with lemon juice, salt and pepper to taste.

Thickly spread one side of each piece of bread with the bean mixture. Top four of the bread slices with slices of avocado and plenty of lettuce. Press some sprouts into the bean mixture on the other four slices of bread. Place the sprout-bread, sprout side down on the other piece of bread, slice the sandwich in half and enjoy.

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12 Responses to “Indian Spiced Beans”

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    1
    Fun and Fearless in Beantown — January 11, 2011 at 5:09 pm

    This does look easy and the ingredients seem really flavorful! I love simple meals like this that have a lot of flavor and make great leftovers ๐Ÿ™‚

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    2
    Melissa — January 11, 2011 at 5:26 pm

    I love Indian Food! I totally agree about the smell of garam masala cooking!

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    3
    Daisy — January 11, 2011 at 6:28 pm

    sounds like a delicious easy meal! Great to see you and hubby last night!

  4. #
    4
    Mom-in-law — January 11, 2011 at 8:52 pm

    BB – what is garam masala? What spices are in it (maybe I can recreate with what I already have).

  5. #
    5
    In and Around Town — January 11, 2011 at 8:55 pm

    Looks like an easier dinner made a bit more fun with the Indian twist!

  6. #
    6
    Jen — January 11, 2011 at 9:00 pm

    Mom-in-law: I buy garam masala at a small Indian market near our place. I did a quick Google and came up with this recipe.

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    7
    Bridget — January 12, 2011 at 4:15 am

    I love garam masala!!! It’s one of my favorite ingredients.

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    8
    We Are Not Martha — January 12, 2011 at 6:23 am

    Yum! I love Indian food and this is a great way to make it at home without a whole lot of work. And pretty healthy, too ๐Ÿ™‚

    Sues

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    9
    Robo Stir — January 12, 2011 at 3:43 pm

    These Indian spiced beans look great! Thanks so much for the recipe.

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    10
    Michal Najman — January 7, 2013 at 10:28 am

    This will be cooked in Prague today with minor modifications ๐Ÿ™‚ (Occhio beans..)

    • beantownbaker — January 7th, 2013 @ 8:52 pm

      Oh fun! I hope you enjoy them.

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    11
    Rebecca Cooper — April 28, 2015 at 6:53 pm

    Would be helpful if the can size of the tomatoes were provided.

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