Mashed Sweet Potatoes with Beets

Holy pink deliciousness! These mashed sweet potatoes with beets are amazing. And just LOOK at that color! The cooked green onions on the top really enhance the flavor of the mashed sweet potatoes and beets.

Hubby ate these in his lunch for a couple days. He said some of the guys at work asked him quite a few questions about the pink food… We both really liked these and I can’t wait to make them again.

Don’t forget about my Power of Pink Challenge – make something PINK by the end of the month to raise Breast Cancer Awareness!


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Mashed Sweet Potatoes with Beets

Yield: Serves 6

Ingredients:

3 medium sweet potatoes
2 medium beets
1 cup 0% fat greek yogurt
salt and pepper to taste
1 bundle green onions
1 Tbsp butter

Directions:

Preheat oven to 425. Cut potatoes and beets into large chunks. Place on a baking sheet and bake for 45 minutes or until tender.

Place potatoes and beets in a bowl and mash with a potato masher. Stir in the yogurt and salt and pepper.

Chop the green onions and sautee with the butter in a small pan.

Top mashed sweet potatoes and beets with green onions. Taste and adjust seasoning if necessary.

Recipe adapted from Sprout and Pea

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8 Responses to “Roasted Garlic Chipotle Sweet Potato Burgers”

  1. #
    1
    Aimee — March 10, 2014 at 10:20 am

    YUM YUM YUM!
    These look so good. Can’t wait to make these once it finally starts feeling like spring around here!

  2. #
    2
    Tracy | Pale Yellow — March 10, 2014 at 2:23 pm

    I love veggie burgers, this looks like a fantastic dinner option!

  3. #
    3
    Shannon — March 10, 2014 at 8:01 pm

    definitely delicious! i’ve been meaning to make a batch of burgers that I can stash in the freezer… these might have to be it 🙂

  4. #
    4
    Baked Potato Ovens — March 12, 2014 at 5:31 am

    Dam from the look is so yummy .Cant wait to get it in my stomach.Thanks mate for such a dish…

  5. #
    5
    Chaya — June 8, 2014 at 1:20 am

    This is a wonderful idea. I have never thought of using sweet potatoes in veggie burgers and I am thinking about it now.

    • beantownbaker — September 2nd, 2014 @ 7:10 pm

      Definitely check them out. Sweet potato veggie burgers are where it’s at!

  6. #
    6
    Jennifer — July 17, 2015 at 9:12 am

    I’ve tried these and love them! however, how do you make them look so good and stay together? Mine are really wet (even after adding a lot more flour) and stick like crazy to my skillet. Any suggestions?

  7. #
    7
    John Fiyas — March 28, 2025 at 8:13 am

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