Wednesday, October 12, 2011
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Mashed Sweet Potatoes with Beets

Holy pink deliciousness! These mashed sweet potatoes with beets are amazing. And just LOOK at that color! The cooked green onions on the top really enhance the flavor of the mashed sweet potatoes and beets.

Hubby ate these in his lunch for a couple days. He said some of the guys at work asked him quite a few questions about the pink food… We both really liked these and I can’t wait to make them again.

Don’t forget about my Power of Pink Challenge – make something PINK by the end of the month to raise Breast Cancer Awareness!


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Mashed Sweet Potatoes with Beets

Yield: Serves 6

Ingredients:

3 medium sweet potatoes
2 medium beets
1 cup 0% fat greek yogurt
salt and pepper to taste
1 bundle green onions
1 Tbsp butter

Directions:

Preheat oven to 425. Cut potatoes and beets into large chunks. Place on a baking sheet and bake for 45 minutes or until tender.

Place potatoes and beets in a bowl and mash with a potato masher. Stir in the yogurt and salt and pepper.

Chop the green onions and sautee with the butter in a small pan.

Top mashed sweet potatoes and beets with green onions. Taste and adjust seasoning if necessary.

Recipe adapted from Sprout and Pea

Power of Pink, Side Dish
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11 Responses to “Spicy Butternut Squash, Goat Cheese and Lentil Salad”

  1. #
    1
    Shannon — November 16, 2010 at 12:18 pm

    Ooh, that sounds great!

  2. #
    2
    Emily — November 16, 2010 at 1:50 pm

    That sounds pretty incredible! Love your 5 day idea 🙂

  3. #
    3
    amanda @ fake ginger — November 16, 2010 at 4:59 pm

    That looks delicious! I wish I could convince my husband to eat squash. 🙁

  4. #
    4
    Boston Food Diary — November 16, 2010 at 5:43 pm

    LOVE this! Lentils are DELICIOUS and sooo good for you! This looks perfect!

  5. #
    5
    Nutmeg Nanny — November 16, 2010 at 5:53 pm

    Such a delicious filling salad! You pretty much had me at goat cheese…my favorite!

  6. #
    6
    Megan — November 16, 2010 at 6:14 pm

    I made the Bon Appetit version last year with pumpkin. It was soo good. I actually had thought it would be good with butternut squash too. Great salad!

  7. #
    7
    Cara — November 17, 2010 at 1:29 am

    I’ve been eyeing that recipe since the original in BA and again since SK posted it. Where do you get your uncooked black lentils?

  8. #
    8
    Jen — November 17, 2010 at 2:29 am

    Cara – I used the Goya brand lentils from my grocery store. They were greenish brown.

  9. #
    9
    Taylor — November 17, 2010 at 4:00 am

    This looks awesome…I have some lentils I have been wanting to use, so this will be perfect!

  10. #
    10
    Shannon — November 17, 2010 at 3:47 pm

    i made this too and it was AWESOME 🙂

  11. #
    11
    Fun and Fearless in Beantown — November 19, 2010 at 5:34 pm

    I love the combination of hearty lentils, sweet and spicy butternut squash and tangy goat cheese. I can imagine every flavor in this!

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