Mashed Sweet Potatoes with Beets

Holy pink deliciousness! These mashed sweet potatoes with beets are amazing. And just LOOK at that color! The cooked green onions on the top really enhance the flavor of the mashed sweet potatoes and beets.

Hubby ate these in his lunch for a couple days. He said some of the guys at work asked him quite a few questions about the pink food… We both really liked these and I can’t wait to make them again.

Don’t forget about my Power of Pink Challenge – make something PINK by the end of the month to raise Breast Cancer Awareness!


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Mashed Sweet Potatoes with Beets

Yield: Serves 6

Ingredients:

3 medium sweet potatoes
2 medium beets
1 cup 0% fat greek yogurt
salt and pepper to taste
1 bundle green onions
1 Tbsp butter

Directions:

Preheat oven to 425. Cut potatoes and beets into large chunks. Place on a baking sheet and bake for 45 minutes or until tender.

Place potatoes and beets in a bowl and mash with a potato masher. Stir in the yogurt and salt and pepper.

Chop the green onions and sautee with the butter in a small pan.

Top mashed sweet potatoes and beets with green onions. Taste and adjust seasoning if necessary.

Recipe adapted from Sprout and Pea

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9 Responses to “Creamy Red Pepper and Collard Greens Dip”

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    1
    Ashley — January 25, 2013 at 1:39 pm

    This sounds like a tasty dip, and I love that it’s so colorful! I can definitely relate – I’m not into the Superbowl game this year (we recently moved, too, and I prefer college football), but I am ALL about the food!

    • beantownbaker — January 25th, 2013 @ 6:12 pm

      Were you guys moving during the holidays? We moved into our apartment on 12/21. It was rough… Even when it’s teams that I like, it’s still mostly about the food 🙂

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    2
    Shannon — January 25, 2013 at 2:29 pm

    i do love football food, and i’ve been meaning to try my hand at collard greens 😉

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    3
    Ashley — January 26, 2013 at 8:08 pm

    We didn’t move as recently as you! We made our move in October…and I’m just starting to feel settled. It is rough… Of course, the kitchen was the first room put together!

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    4
    Lori — January 27, 2013 at 1:40 pm

    Approximately how much collard greens do you need? Can you use canned? This sounds terrific…like a soul food dip!

    • beantownbaker — January 27th, 2013 @ 4:08 pm

      Sorry about that. Missed a key ingredient in the recipe. I updated it now. I used a pound of fresh collard greens. I haven’t tried it with canned. Let me know how it goes if you do.

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    5
    Megan — January 27, 2013 at 8:40 pm

    I’m so not into the Super Bowl this year either, but I can always get behind some football food. I’m still trying to decide what to make for next weekend. This dip sounds so good!

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    6
    ErinsFoodFiles — January 28, 2013 at 2:22 pm

    YUM! I’ve never seen collards in a dip before.

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    7
    Jade — October 23, 2017 at 12:05 pm

    Hey love this recipe. it is actually my daughters FAVORITE MEAL! but i want to know how do i make this into a freezer meal? should i do anything differently? or just make as directed and put them from oven to freezer?

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