Mashed Sweet Potatoes with Beets

Holy pink deliciousness! These mashed sweet potatoes with beets are amazing. And just LOOK at that color! The cooked green onions on the top really enhance the flavor of the mashed sweet potatoes and beets.

Hubby ate these in his lunch for a couple days. He said some of the guys at work asked him quite a few questions about the pink food… We both really liked these and I can’t wait to make them again.

Don’t forget about my Power of Pink Challenge – make something PINK by the end of the month to raise Breast Cancer Awareness!


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Mashed Sweet Potatoes with Beets

Yield: Serves 6

Ingredients:

3 medium sweet potatoes
2 medium beets
1 cup 0% fat greek yogurt
salt and pepper to taste
1 bundle green onions
1 Tbsp butter

Directions:

Preheat oven to 425. Cut potatoes and beets into large chunks. Place on a baking sheet and bake for 45 minutes or until tender.

Place potatoes and beets in a bowl and mash with a potato masher. Stir in the yogurt and salt and pepper.

Chop the green onions and sautee with the butter in a small pan.

Top mashed sweet potatoes and beets with green onions. Taste and adjust seasoning if necessary.

Recipe adapted from Sprout and Pea

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10 Responses to “Corn Tomato and Avocado Salad”

  1. #
    1
    Cate — June 30, 2009 at 12:36 pm

    This looks like such a perfect summer salad. I would definitely add a ton of cilantro. I love it!

  2. #
    2
    oneordinaryday — June 30, 2009 at 12:45 pm

    Looks perfect. Yum.

  3. #
    3
    Colleen — June 30, 2009 at 1:15 pm

    Your pictures look great! I am glad you liked this – I need to make it again soon!

  4. #
    4
    Mermaid Sweets — June 30, 2009 at 2:53 pm

    oh Yum, I will have to try this. Way to improvise in the kitchen, looks like your kitchen is still in the works.

  5. #
    5
    thecookingnurse — June 30, 2009 at 3:47 pm

    I have seen this recipe floating around and I must try it!

  6. #
    6
    Ingrid — June 30, 2009 at 7:48 pm

    I’m in so long as I can pick out the tomatoes! 🙂 Not a fan of them.

    Btw, I made your 40 clove chicken in the slow cooker…..HOLY COW, was that good and so easy (best part)! I’d made it before but a different recipe and not in the slow cooker. My honey actually put it all in the crockpot. My Mom loved it!
    ~ingrid

  7. #
    7
    ellysaysopa — June 30, 2009 at 8:44 pm

    I saved this from Colleen’s site, too. It looks so good. A perfect summer salad!

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    8
    Jen — June 30, 2009 at 8:52 pm

    It is so good. For anyone who’s thinking about making it. DO IT! I also made it again the other day. I didn’t have an avocado around, so I just mixed in a packet of Wholly Guacomole instead. It was delicious.

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    9
    Katie — July 2, 2009 at 12:44 am

    YUMMY! It looks great and perfect for the summer!

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    10
    thecookingnurse — July 13, 2009 at 10:24 pm

    Update! I made this and added a few additional ingredients. I love it!

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