Gnocchi with Shrimp, Asparagus, and Pesto (7 WW pts)

Hubby and I like to cook together. On Friday night we decided to try a recipe I had torn out of a Cooking Light. Neither of us had ever made pesto from scratch. I was surprised at how easy it was!! This meal was amazing and very easy to make. The recipe says it makes 4 servings, but it was definitely 6 for us. And it’s great reheated.

Gnocchi with Shrimp, Asparagus, and Pesto – from Cooking Light July 2007 (pg 216) – makes 6 servings – 7 WW pts2 quarts plus 1 Tbsp water, divided
1 (16 oz) package vacuum packed gnocchi
4 cups (1-inch) slices asparagus (about 1 pound) – I used 1 bundle from the grocery store1 pound peeled and deveined large shrimp, coarsely chopped
1 cup basil leaves
2 Tbsp pine nuts, toasted – Ours weren’t toasted2 Tbsp preshredded Parmesan cheese – I used Veggie Grated Parmesan Cheese Alternative2 tsp fresh lemon juice
2 tsp bottled minced garlic – I used 3 garlic cloves, minced4 tsp extra virgin olive oil
1/2 tsp salt

Bring 2 qts water to a boil in a dutch oven (I just used a regular pot). Add gnocchi to pan; cook 4 minutes or until done – they will rise to the surface. Remove gnocchi with a slotted spoon; place in a large bowl.

Add asparagus and shrimp to pan (that gnocchi just came out of); cook 5 minutes or until shrimp are done. Drain and add shrimp mixture to gnocchi.

To make the pesto sauce (we did this while the gnocchi and shrimp were cooking): Combine 1 Tbsp water, basil, pine nuts, cheese, lemon juice, and garlic in a food processor. Process until smooth, scraping sides. Drizzle oil through food chute with food processor on; process until well blended.

Add salt and pesto to shrimp mixture; toss to coat. Serve immediately.

Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)

1 serving: 333.5 Calories, 6.7 g Fat, 147.3 mg Cholesterol, 343.8 mg Sodium, 439.8 mg Potassium, 43.4 g Carbs, 3.6 g Dietary Fiber, 1.5 g Sugar, 24.8 g Protein WW POINTS = 7

    Pin It

9 Responses to “Goat Cheese and Sundried Tomato Appetizers”

  1. #
    1
    Joelen — April 8, 2009 at 12:56 pm

    These look amazing and what a great entry to this month’s Tasty Tools! Thanks for your submission! 🙂

  2. #
    2
    Melissa — April 8, 2009 at 2:14 pm

    Ooohhh….I love sun dried tomatoes & goat cheese, I’ll have to try these.

  3. #
    3
    Amy Kingman — April 8, 2009 at 2:45 pm

    Wow! Delicious!!!! I’m totally gonna have to make these!

  4. #
    4
    Mermaid Sweets — April 8, 2009 at 7:30 pm

    I am a sucker for sundried tomatoes and basil. And I host a lot and this looks like a great app to have. Thanks,

  5. #
    5
    Stephanie Wagner — April 9, 2009 at 1:26 am

    These look cute and delish! You’ve turned me into a big fan of goat cheese. So mild and tasty!

  6. #
    6
    Jen — April 9, 2009 at 1:56 am

    So glad you’re starting to like goat cheese Steph – I live on it since it’s easier for me to digest than cow’s milk cheese.

  7. #
    7
    the happy couple — April 9, 2009 at 9:49 pm

    love this! i am a vegetarian and i married a carnivore (www.cooking4carnivores.com) and i am always looking for ways to sneak him vegetables. i think a little spinach in these would do the trick. thanks for the idea!

  8. #
    8
    Ashley — April 11, 2009 at 5:31 pm

    These look wonderful! I love goat cheese…yum!

  9. #
    9
    Elizabeth — April 22, 2009 at 1:07 am

    This looks great – I love all the ingredients!

Leave a Comment