Perfect Summer Salsa Recipe
Vindicate the Vegetable is by far my favorite new blogging event. I participate in so many that revolve around baking that they really aren’t helping my waistline. But an event that revolves around vegetables sounds like a great way to help us try new veggies or new ways to make the same old veggies.
Hubby and I LOVE avocados. Actually, I had never had one or even tasted guacamole until about this time last year. Man, was I missing out.
This “dip” is a classic recipe that I always get asked to bring. It’s so simple and just tastes like summer to me. I think it originally came from a WW recipe but I added avocado to make it even better.
Summer Salsa Dip – by ME!
This makes a LOT of dip. Feel free to play with the ratio of ingredients. This is what I like best. I like to top chicken with it as well.
4 large tomatoes – seeded and diced (it’s really worth the extra effort to seed the tomatoes)
2 avocados – diced
1 small red onion – diced
1/2 bag frozen corn
1 can black beans – drained and rinsed
large handful of cilantro – chopped
juice of 1 lime
2 garlic cloves – minced
salt to taste
After chopping and prepping everything, mix in a large bowl. I don’t like spicy food, but hot pepper could be added to kick it up a notch.
Serve the dip with scoop chips.
Note: if you need to make this ahead of time, chop everything except the avocado. Store in the fridge and then just prior to serving, cube the avocado and stir together.
I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 
I was also totally inspired by the same blog post and made them with a spicy kick! These are totally addictive!
Noms! I love to roast chickpeas with Asparagus in the spring. It’s one of my favorite quick meals, but I still havent cooked them crispy for snacking yet…. You are now person number 5 (or more I lost count) to post these so I think they are in odred very soon!
looks good! I saw a recipe from the whole living magazine last week that I was going to try too.
Okay, that is seriously spooky. I was *just* about to go look for a recipe for these (I bought a can of chickpeas a few weeks ago to make some) and up popped your blog in my google reader. Woo!
Mmm, so glad everyone is loving these. And now I know what to make for my friend’s superbowl party! Thanks for the reminder!
I love that you use canned chickpeas for this! When I saw the title I thought “mmm, tasty, but you probably have to do dried chickpeas and blah blah blah”. But you don’t! And it’s a perfect quick use for the extra cans I have in the pantry so that I don’t have to keep making hummus. 🙂
I’ve already put some of your Super Bowl recipes on my menu for Sunday, including the mini ham & cheese sandwiches. We live in Pittsburgh and are huge Steelers fans, so we’re REALLY EXCITED!!!
Hope your Superbowl menu turns out great. Although I have to admit, I’ll be rooting against your team!
love the smoked paprika 🙂
I have yet to try these and really just need to jump in and do it! Thanks for the reminder 😉
Have been meaning to make these! So yummy to snack on and crazy good for you. Need to make these soon..
Great snack. What if I am dried chickpeas not canned. Does it need to be soaked overnight?
Neev
How interesting! I love chickpeas and am going to make these this weekend! Thanks!
Neev – I’m really not sure how to do this with dried chickpeas. I’ve only used canned. I would assume you would want to soak them overnight first.
Okay, that is seriously spooky. I was *just* about to go look for a recipe for these (I bought a can of chickpeas a few weeks ago to make some) and up popped your blog in my google reader. Woo!