Perfect Summer Salsa Recipe

Vindicate the Vegetable is by far my favorite new blogging event. I participate in so many that revolve around baking that they really aren’t helping my waistline. But an event that revolves around vegetables sounds like a great way to help us try new veggies or new ways to make the same old veggies.

Hubby and I LOVE avocados. Actually, I had never had one or even tasted guacamole until about this time last year. Man, was I missing out.

This “dip” is a classic recipe that I always get asked to bring. It’s so simple and just tastes like summer to me. I think it originally came from a WW recipe but I added avocado to make it even better.

Summer Salsa Dip – by ME!
This makes a LOT of dip. Feel free to play with the ratio of ingredients. This is what I like best. I like to top chicken with it as well.
4 large tomatoes – seeded and diced (it’s really worth the extra effort to seed the tomatoes)
2 avocados – diced
1 small red onion – diced
1/2 bag frozen corn
1 can black beans – drained and rinsed
large handful of cilantro – chopped
juice of 1 lime
2 garlic cloves – minced
salt to taste

After chopping and prepping everything, mix in a large bowl. I don’t like spicy food, but hot pepper could be added to kick it up a notch.

Serve the dip with scoop chips.

Note: if you need to make this ahead of time, chop everything except the avocado. Store in the fridge and then just prior to serving, cube the avocado and stir together.

    Pin It

8 Responses to “Black Bean and Bell Pepper Cous Cous Salad”

  1. #
    1
    Cara — April 30, 2010 at 12:32 pm

    mmm what a perfect summer salad!

  2. #
    2
    Jenny — April 30, 2010 at 12:51 pm

    I make this all the time! It makes awesome leftovers and I throw in some grilled chicken and avocado. Yummy!

  3. #
    3
    Kelly — April 30, 2010 at 11:48 pm

    I love the salad, sounds delicious!
    I also love the newlywed map. Where did you get your map?

  4. #
    4
    Jen — April 30, 2010 at 11:52 pm

    Kelly – There is a link in the original post about the map.

  5. #
    5
    Kerstin — May 1, 2010 at 2:22 am

    Mmm, this sounds so perfect for a summer potluck too! I can see why your hubby loves it so much 🙂

  6. #
    6
    Valen — May 1, 2010 at 3:58 pm

    Mmmm, looks delicious! A nice healthy salad.

  7. #
    7
    Katherine ( Katie) Corrigan — May 2, 2010 at 3:09 pm

    Yummmy! Great blog, I enjoyed my visit. Wishing you happiness, Katherine

  8. #
    8
    hannah! — May 3, 2010 at 3:00 am

    this sounds really interesting! and oh so colorful.

Leave a Comment