Perfect Summer Salsa Recipe

Vindicate the Vegetable is by far my favorite new blogging event. I participate in so many that revolve around baking that they really aren’t helping my waistline. But an event that revolves around vegetables sounds like a great way to help us try new veggies or new ways to make the same old veggies.

Hubby and I LOVE avocados. Actually, I had never had one or even tasted guacamole until about this time last year. Man, was I missing out.

This “dip” is a classic recipe that I always get asked to bring. It’s so simple and just tastes like summer to me. I think it originally came from a WW recipe but I added avocado to make it even better.

Summer Salsa Dip – by ME!
This makes a LOT of dip. Feel free to play with the ratio of ingredients. This is what I like best. I like to top chicken with it as well.
4 large tomatoes – seeded and diced (it’s really worth the extra effort to seed the tomatoes)
2 avocados – diced
1 small red onion – diced
1/2 bag frozen corn
1 can black beans – drained and rinsed
large handful of cilantro – chopped
juice of 1 lime
2 garlic cloves – minced
salt to taste

After chopping and prepping everything, mix in a large bowl. I don’t like spicy food, but hot pepper could be added to kick it up a notch.

Serve the dip with scoop chips.

Note: if you need to make this ahead of time, chop everything except the avocado. Store in the fridge and then just prior to serving, cube the avocado and stir together.

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7 Responses to “Black Bean Burgers”

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    1
    TPOX — August 18, 2010 at 11:37 am

    I LOVE the addition of zucchini! Great idea!

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    Sherry G — August 18, 2010 at 11:47 am

    How nice of your husband to make these for you guys=) I’m glad you took down the spice and added zucchini. We’ve had a surplus around here and I can’t handle very spicy things. I might be trying this one out!

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    Krystal — August 18, 2010 at 3:08 pm

    Ahhh, I’m in love with Black Bean burgers right now. I love the you added zucchini as well, it gives it a nice moist flavor! Very sweet of the DH to cook for ya, too!!

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    4
    biz319 — August 18, 2010 at 7:05 pm

    I never thought to add zucchini to black bean burgers, but agree that it would help them stay moist – I’ll be adding the spicy though! 😀

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    Melissa — August 18, 2010 at 11:48 pm

    Yum!!! I love black bean burgers!

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    Taylor — August 19, 2010 at 3:58 am

    I’m always looking for new, tasty bean burger recipes! I bet the zucchini makes them stay super moist, which is great because many times bean burgers turn out dry…thanks for the recipe!

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    Jessica {The Novice Chef} — August 19, 2010 at 4:45 am

    Mmm I love a good black bean burger! Sounds great!

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