Colorful Cumin Quinoa Salad

Quinoa has become a new staple in our house since recently trying it for the first time. By the way, in case you were wondering, it’s pronounced keen-wa.

There have to be hundreds of quinoa salad recipes where it’s mixed with a variety of ingredients. So far, we haven’t been disappointed. This salad is very similar to the Bell Pepper and Black Bean Couscous Salad that Hubby loves so much. The spices are a bit different, and we both really enjoyed this salad, especially the sweetness from the mango!

One Year Ago: Spicy and Sweet Pretzel Party Mix
Two Years Ago: Overnight Cinnamon Rolls
Three Years Ago: Chocolate Cupcakes and Stuffed Chicken Burgers

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Colorful Cumin Quinoa Salad

Yield: 4

Ingredients:

1/2 cup dry quinoa
1/2 ripe but firm mango, peeled, pitted, and diced
1/2 red bell pepper, diced
1 cup black beans, rinsed and drained
1/2 cup scallions, chopped
1/2 cup cilantro, chopped
1 Tbsp freshly squeezed lime juice
1 Tbsp extra virgin olive oil
1 tsp cumin, or more to taste
Kosher salt, to taste

Directions:

Cook quinoa according to package directions. You should end up with roughly 1 cup of cooked quinoa.

In a medium bowl, combine the warm cooked quinoa, mango, red bell pepper, black beans, avocado if using, scallions, and cilantro.

In a small bowl, whisk together the lime juice, oil, cumin, and salt. Pour dressing over the salad and stir to combine. Adjust seasonings to taste.

Refrigerate salad for at least 4 hours before serving for best flavor. Serve cold or at room temperature.

Recipe adapted from Healthy Food for Living

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8 Responses to “Green Bean Casserole”

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    1
    One Particular Kitchen — December 18, 2009 at 1:48 pm

    There is absolutely a time and place for everything! I totally agree. This is such a classic dish, and you’ve made it beautifully. 🙂

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    2
    Joe — December 18, 2009 at 6:43 pm

    Such a great dish. My only complaint is when people use canned green beans. The taste and texture can be killed with canned green beans. I don’t like to hear my green beans screeching while I chew them.

    This picture looks delicious, by the way.

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    3
    nutmegnanny — December 18, 2009 at 7:29 pm

    I love green bean casserole. It’s one of my favorite holiday recipes. Sometimes we spice things up and add browned ground beef to the green bean mixture and top it with mashed potatoes. This makes it more like a dinner casserole and then I can justify eating plates and plates of it…hahaha.

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    4
    oneordinaryday — December 18, 2009 at 9:04 pm

    Ya know, this looks good, but I’ve never been anywhere this was served. Seems I might be missing out?

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    5
    Jen — December 19, 2009 at 1:14 am

    I completely agree with Joe. I always use fresh or frozen green beans.

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    Karen - Mommy to four sweeties — December 19, 2009 at 6:25 pm

    We make this every year too at Thanksgiving and Christmas.My 4 kids hate mushrooms so we use cream of celery or cream of chicken.

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    7
    Faith — December 20, 2009 at 2:11 pm

    I completely agree, this recipe is perfect (and very nostalgic) just the way it is on the package. It just wouldn’t feel like a holiday meal without this dish!

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    8
    Dorothy — December 20, 2009 at 2:53 pm

    This is one of my favorite holiday side dishes! Canned green beans, soup, and all! I agree with you about having the time and place for such ingredients; it’s such a classic and familiar recipe.

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