Herbed Mustard Salmon

Hubby and I eat salmon on a fairly regular basis. We both really enjoy the flavor and it’s just so easy to prepare. We usually just season the salmon with salt and pepper and throw it in the oven to roast. Since we eat it so frequently, I’m always keeping my eye out for a new way to prepare it.

Herbed Mustard Salmon

I first made this herbed mustard salmon a couple years ago. Since then, it has become a regular in our dinnertime rotation, but I just never got around to photographing it and posting it for you guys. I like to use whatever mustard we have on hand (which usually includes more than one option) and whatever herbs we have on hand. I like this combination of parsley, rosemary, and dijon the best.

Herbed Mustard Salmon

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Herbed Mustard Salmon

Roasted salmon topped with a mixture of fresh herbs and mustard

Yield: serves 4

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Ingredients:

3 Tbsp dijon mustard
1/4 cup parsley, chopped
2 sprigs rosemary, chopped
4 cloves garlic, minced
salt and pepper to taste
1.25 lb salmon

Directions:

Preheat oven to 375F.

Line a baking sheet with foil and place salmon on foil, skin side down.

In a small bowl, combine all of the ingredients except for the salmon.

Spread mustard mixture over the salmon.

Bake for 20-25 minutes.

Recipe inspired by Lime in the Coconut

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6 Responses to “Soft Pretzels – 1 WW pt each!”

  1. #
    1
    Sarah Parks — December 10, 2007 at 4:50 pm

    I was going to go online and look for a recipe for pretzels! thanks so much!

  2. #
    2
    ~Amber~ — December 10, 2007 at 4:54 pm

    They look awesome! I am so glad that you enjoyed them. I need to make them soon myself.

  3. #
    3
    Dori — December 10, 2007 at 5:14 pm

    1 point each?????? i’m SO there.

  4. #
    4
    Julie — December 16, 2007 at 2:44 am

    I just made these…they were SO good and DH has no idea they were weight watchers. Thanks!!

  5. #
    5
    Ashley — April 27, 2010 at 10:09 pm

    Made the Garlic Parmesan version of these last night and absolutely loved them! They are ALL gone already! 🙂 Thanks for sharing them!!

    Heres the link if you want to check them out on my blog:
    http://ashleyscookingadventures.blogspot.com/2010/04/30-things-to-make-before-i-turn-30.html

  6. #
    6
    stephanie — February 8, 2015 at 6:57 pm

    From what i figured they are close to 3 points each. The flour alone is going to give you 48 points plus they 5 points for the brown sugar divided by the 24 servings is over 2 points. This is from using the weight watchers app….as I wrong???

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