Spaghetti Squash with Spinach and Raisins

If you’re looking for healthy recipes and you haven’t seen Cara’s blog, you should definitely check it out. I’ve had multiple opportunities to eat Cara’s food and it’s all been amazing. She creates a lot of her own recipes and it’s all healthy and delicious!

I decided that for my first shot at making spaghetti squash, I’d turn to Cara’s blog for the recipe. Hubby and I both enjoy squash but I’d never eaten, let alone cooked a spaghetti squash. I can definitely see why it became such a big rage during the Atkins craze. It has a similar texture to spaghetti. The combination of flavors in this dish is amazing. I’ll definitely be trying spaghetti squash again!

Hubby ate this as his lunch entree a couple days and really enjoyed it. I made a few changes to Cara’s recipe, but for the most part it’s the same.

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Spaghetti Squash with Spinach and Raisins

Ingredients:

1 large spaghetti squash, roasted, seeds discarded
1 Tbsp olive oil
1 small onion, sliced
1 10oz package fresh spinach, thick stems removed
1/2 c walnuts, chopped
1/2 c raisins
1oz goat cheese, crumbled
pinch of nutmeg, salt & pepper

Directions:

Preheat oven to 350. Cut off top and bottom ends of squash. Slice in half lengthwise and place onto a cookie sheet, cut side up. Roast squash for ~30 minutes until tender.

Meanwhile, toast the walnuts in a dry skillet over low heat. Remove from heat when they are fragrant and just beginning to brown.

Heat the olive oil over medium heat. Cook the onions until soft and translucent, about 10 minutes. Add the spinach, cover, and let cook until the spinach is wilted down, about 5 minutes.

Use two forks to remove the stringy flesh from the cooked spaghetti squash. Toss this with the spinach and onions, and season with salt, pepper and nutmeg. Add the walnuts and raisins and heat through. Mix in about half of the crumbled feta, and top with the rest of the cheese to serve.

Recipe adapted from Cara's Cravings

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9 Responses to “Salmon Burgers”

  1. #
    1
    Cara — August 16, 2010 at 12:43 pm

    I love fun new burger recipes, can’t wait to see what else is in the line up. This recipe is intriguing. I’m really curious about the use of smoked salmon along with regular salmon. Too bad I had a whole bunch of smoked salmon this weekend for a party, and there is none leftover – otherwise I would definitely be trying this this week!

  2. #
    2
    cozydelicious — August 16, 2010 at 1:42 pm

    I love the combo with the smoked salmon – so much flavor! And these look really moist too. I’ll have to give them a shot! Yum!

  3. #
    3
    Evan B — August 16, 2010 at 1:56 pm

    We do salmon burgers with the canned salmon when we want a quick and delicious meal! I also always add some chopped peppers into the patty.. delicious! Can’t wait to see what you come up with next!

  4. #
    4
    Elina — August 16, 2010 at 2:54 pm

    Sold! I love salmon burgers and I love smoked salmon. I am sure they will be great combined! 🙂

  5. #
    5
    mrsdanigirl8 — August 16, 2010 at 3:18 pm

    I’ve been looking for a good salmon burger recipe. This sounds divine!

  6. #
    6
    Lauren — August 16, 2010 at 5:20 pm

    Oooh I’m looking forward to a week of burger recipes, and this salmon one sounds fantastic! I like the idea of using both fresh and smoked varieties. Yum!

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    7
    Justin — August 16, 2010 at 5:39 pm

    i think i have to add salmon burgers to my list of things to try

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    8
    Shannon — August 18, 2010 at 7:42 pm

    my my, i just got back from alaska, where i purchsed some smoked salmon to bring back 🙂 definitely trying this one!!!

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    9
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