Spicy Butternut Squash, Goat Cheese and Lentil Salad

Hubby and I have been on a big lentil kick. They’re so easy to make, great for you, and delicious. I saw this salad recently on Smitten Kitchen and knew I needed to make it this week. I used the lentils I had on hand, so I didn’t get the pretty black and orange salad that Deb got, but that’s ok, it’s still pretty freaking awesome.

Hubby and I really enjoyed this salad. It’s very hearty and filling. We ate it for a midafternoon snack and almost didn’t need dinner that night. I’ve written the recipe as I made it below, be sure to click through to Smitten Kitchen to get the original recipe.

This is unfortunately one of those dishes that is difficult to get a great photo of… But it’s really good so I had to post about it. Don’t hate on lentils just because they’re not pretty!

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Spicy Butternut Squash, Goat Cheese, and Lentil Salad

Yield: 3-6

Ingredients:

3/4 cup black or green lentils
6 cups peeled, seeded and cubed butternut squash or sugar pumpkin (1-inch cubes)
3 tablespoons olive oil, divided
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon coarse salt
1 cup soft crumbled goat cheese
1 tablespoon red wine vinegar, plus additional to taste
~1/2 cup toasted pumpkin seeds

Directions:

Preheat oven to 400°F. Toss squash with 2 tablespoons oil, cumin, paprika and salt. Arrange in a single layer on baking sheet and roast 20 minutes. Flip pieces and roast for an additional 10 to 15 minutes, until tender. Cool.

Meanwhile, soak lentils for 10 minutes in a small bowl, then drain. Cook lentils in boiling salted water until tender but firm, about 30 minutes. Rinse with cold water, then drain and cool.

Combine lentils, squash, half of goat cheese, vinegar, and 1 tablespoon oil. Season with salt and pepper and extra vinegar, if desired. Serve with remaining goat cheese to sprinkle.

Recipe adapted from Smitten Kitchen, originally from Bon Appetit


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5 Responses to “Sugar Snap Pea Salad”

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    1
    Ashley Bee (Quarter Life Crisis Cuisine) — July 19, 2013 at 12:01 pm

    Finally, a picnic salad that goes with my low-carb diet that I keep cheating on! Hehe. Seriously, I am stuck with so many pasta or potato salads. One that’s totally veggie based is a godsend. And I love sugar snap peas!

    • beantownbaker — July 19th, 2013 @ 2:20 pm

      I try to eat low carb as much as possible and it can be so tough in the summer. With all the buns for grilled food and pasta/potato salads – it just gets to be too much.

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    2
    Nutmeg Nanny — July 20, 2013 at 10:18 pm

    Oh how tasty!! I love sugar snap peas 🙂 this salad looks wonderful!

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    3
    Karen - Cinnamon Freud — July 21, 2013 at 12:12 am

    Yum, this salad looks great. I would love this as a side for a summer BBQ

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    4
    Aggie — July 22, 2013 at 2:02 pm

    I’m a huge lover of sugar snap peas – I come home with a jumbo bag of them everytime I go to Costco! Will have to try this next time, looks so delicious!

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