Chicken Sausage, Spinach, Tomato, and Goat cheese quiche
Hubby’s mom and her boyfriend were coming into town and I decided to make brunch for us. I wanted something with protein that was somewhat healthy. I decided to go with a crustless quiche. I got the idea from this quiche in Katie’s blog. I took that idea and just threw in things that I like. I made mine with chicken sausage, goat cheese, tomato, and spinach. I made it on Saturday and just reheated it in the oven Sunday morning and it was delicious. Hubby liked it so much he had me make another one the next weekend for just the two of us.
Crustless Quiche – by ME! – serves 6
4 eggs
2 egg whites
3/4 c Greek yogurt
4 oz crumbled goat cheese
2 chicken sausage links – sliced
fresh spinach – chopped
1/2 carton cherry tomatoes – sliced in 1/2
salt and pepper to taste
Grease a pie plate and preheat oven to 375.
Whisk yogurt, goat cheese, eggs, and egg whites in a bowl. Set aside.
In a skillet, heat the sliced chicken sausage. When it is almost done, add the spinach. When spinach has begun to wilt, add chicken and spinach to egg mixture. Add tomatoes.
Salt and pepper to taste.
Bake at 375 for 25-30 minutes until a toothpick comes out clean.






I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






These look amazing and easy to make. I’m going to try it!
Your Spicy Peach Jalapeño jam is a huge hit with my husbands family. Being from west Texas…they all grew up with jalapeños on everything. Do you have any recommendation for adjusting this recipe to a low sugar or no sugar version?