Sweet Potatoes Home Fries – 3 WW Pts

My mother in law gave me a recipe a while ago for sweet potato fries. We like those, but this recipe is SO much better! I was a little worried about the combination of oregano and sweet potatoes, but it’s so good. We eat these at least once a week.

One tip that I read somewhere is to microwave the potato for a minute or so (be sure to poke some holes). Nuking the sweet potato makes it easier to cut.

Sweet Potato Home Fries (by ME!) – 3 WW Pts – 2 servings
1 large sweet potato – cubed
1/2 tsp salt
1 tsp pepper
2 tsp Oregano
2 tsp olive oil

Heat oven to 375. Mix all ingredients in a bowl and stir until potato cubes are well coated.

Pour into glass or metal pan – make sure you have a single layer of potato cubes. Bake 30-45 minutes (depending on the size of the potato) until crispy.

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5 Responses to “Dirty Laundry for Dinner ? (Ropa Vieja recipe)”

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    Robyn — June 29, 2008 at 2:56 pm

    I came here to read your Daring Bakers post, but was interested in this recipe. It sounds great and I have some plantains to use up, so I might try to make this soon!

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    Stephanie — July 1, 2008 at 10:00 pm

    I MUST try this recipe! I have always been afraid of trying to make ropa vieja…I’m afraid it won’t taste as good as the stuff from back home.

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    3
    Jen — July 8, 2008 at 3:31 pm

    Steph – you should try it and let me know how authentic it tastes.

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    laptops — January 4, 2012 at 5:50 pm

    sounds great and I have some plantains to use up.

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    canciones nuevas — April 15, 2012 at 7:29 pm

    That sounds so delicious.

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