Sweet Potatoes Home Fries – 3 WW Pts

Wednesday, October 10, 2007

Sweet Potatoes Home Fries – 3 WW Pts

My mother in law gave me a recipe a while ago for sweet potato fries. We like those, but this recipe is SO much better! I was a little worried about the combination of oregano and sweet potatoes, but it’s so good. We eat these at least once a week.

One tip that I read somewhere is to microwave the potato for a minute or so (be sure to poke some holes). Nuking the sweet potato makes it easier to cut.

Sweet Potato Home Fries (by ME!) – 3 WW Pts – 2 servings
1 large sweet potato – cubed
1/2 tsp salt
1 tsp pepper
2 tsp Oregano
2 tsp olive oil

Heat oven to 375. Mix all ingredients in a bowl and stir until potato cubes are well coated.

Pour into glass or metal pan – make sure you have a single layer of potato cubes. Bake 30-45 minutes (depending on the size of the potato) until crispy.

Family Favorites, Side Dish

2 comments »

8 Responses to “Vegan chocolate / banana / caramel cupcakes”

#
1

Joelen — February 12, 2009 at 9:45 pm

Oh my! These look fabulous!!!
#
2

Elizabeth — February 12, 2009 at 11:40 pm

I love vegan chocolate cupcakes – and these look delicious. I can’t wait to try them!
#
3

Koo-Bean Cuisine — February 20, 2009 at 12:17 am

These just made me so excited!!! They sound amazing and better yet…VEGAN! Thank you for posting this!
#
4

Jodi — February 21, 2009 at 12:08 am

I saw these on Tastespotting and want to try, but — for the mousse what type of chocolate chips are you using? All of the ones I’ve seen in the store have milk fat in them. I’m new to vegan cooking, so maybe this is still non-dairy? My son is allergic which is why I’ve been trying many new vegan recipes!
#
5

foodess — February 21, 2009 at 7:13 pm

Wow, those look over-the-moon good!
#
6

Amy Kingman — August 27, 2009 at 7:17 pm

I’m totally making these tonight! I dont have the fancy caramel sauce, but hopefully they’ll still be edible with regular caramel. 🙂 Yum!
#
7

Lexi — September 4, 2009 at 5:45 pm

Jodi- Gihrardelli semisweet chocolate chips do not have any milkfat in them.

These look fantastic-I am allergic to dairy, and have been finding it sooo hard to sate my sweet tooth and not pay for it later.
#
8

Me — August 16, 2010 at 12:46 am

They look fab! Thanks for sharing. I have included your site in our Vegan cupcake feature at http://www.partycupcakeideas.com