Chicken Sausage, Spinach, Tomato, and Goat cheese quiche

Hubby’s mom and her boyfriend were coming into town and I decided to make brunch for us. I wanted something with protein that was somewhat healthy. I decided to go with a crustless quiche. I got the idea from this quiche in Katie’s blog. I took that idea and just threw in things that I like. I made mine with chicken sausage, goat cheese, tomato, and spinach. I made it on Saturday and just reheated it in the oven Sunday morning and it was delicious. Hubby liked it so much he had me make another one the next weekend for just the two of us.

Crustless Quiche – by ME! – serves 6
4 eggs
2 egg whites
3/4 c Greek yogurt
4 oz crumbled goat cheese
2 chicken sausage links – sliced
fresh spinach – chopped
1/2 carton cherry tomatoes – sliced in 1/2
salt and pepper to taste

Grease a pie plate and preheat oven to 375.

Whisk yogurt, goat cheese, eggs, and egg whites in a bowl. Set aside.

In a skillet, heat the sliced chicken sausage. When it is almost done, add the spinach. When spinach has begun to wilt, add chicken and spinach to egg mixture. Add tomatoes.

Salt and pepper to taste.

Bake at 375 for 25-30 minutes until a toothpick comes out clean.

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8 Responses to “Black Bean and Bell Pepper Cous Cous Salad”

  1. #
    1
    Cara — April 30, 2010 at 12:32 pm

    mmm what a perfect summer salad!

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    2
    Jenny — April 30, 2010 at 12:51 pm

    I make this all the time! It makes awesome leftovers and I throw in some grilled chicken and avocado. Yummy!

  3. #
    3
    Kelly — April 30, 2010 at 11:48 pm

    I love the salad, sounds delicious!
    I also love the newlywed map. Where did you get your map?

  4. #
    4
    Jen — April 30, 2010 at 11:52 pm

    Kelly – There is a link in the original post about the map.

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    5
    Kerstin — May 1, 2010 at 2:22 am

    Mmm, this sounds so perfect for a summer potluck too! I can see why your hubby loves it so much 🙂

  6. #
    6
    Valen — May 1, 2010 at 3:58 pm

    Mmmm, looks delicious! A nice healthy salad.

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    7
    Katherine ( Katie) Corrigan — May 2, 2010 at 3:09 pm

    Yummmy! Great blog, I enjoyed my visit. Wishing you happiness, Katherine

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    8
    hannah! — May 3, 2010 at 3:00 am

    this sounds really interesting! and oh so colorful.

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