Banana Blueberry Muffins

Saturday, October 13, 2007

I try to make muffins every weekend so that we have something healthy to eat for breakfast during the week. This weekend I had some VERY ripe bananas and some leftover blueberries (from when I made the white chocolate-blueberry cupcakes). I found this recipe in my WW recipes and we love it. We both agreed it’s tied with the lemon berry muffins (recipe to come) for #1 for best muffin.

Banana blueberry Muffins – 2 WW pts – from www.prevention.com – serves 12
2 cup whole wheat flour
1/3 c brown sugar – I used Splenda brown sugar mix
1/2 tsp ground cinnamon
2 tsp baking powder
1 tsp baking soda
1 1/2 cup mashed bananas
4 egg whites
1 tsp vanilla extract
1 cup fresh blueberries

Preheat oven to 350. Lightly grease a 12-cup muffin tin (I used paper liners)

In a large bowl, mix flour, brown sugar, cinnamon, baking powder, and baking soda.

In a separate bowl, combine bananas, egg whites, and vanilla.

Mix the banana mixture into the flour mixture until smooth. Fold in blueberries.

Spoon batter into prepared muffin tins.

Bake 16 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)
1 muffin: 129.6 Calories, 0.5 g Fat, 0.0 mg Cholesterol, 189.5 mg Sodium, 144.4 mg Potassium, 26.7 g Carbs, 3.1 g Dietary Fiber, 0.7 g Sugar, 4.0 g Protein
WW Pts – 2

Note – I am submitting this in Joelen’s Marvelous Muffins blogging event. Check out the details here.

Breakfast

4 comments »

12 Responses to “Blueberry White Chocolate Cookies”

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1

Jocelyn (Grandbaby Cakes) — July 26, 2013 at 8:10 am
Those are some very lovely cookies! I want these for breakfast! They have blueberries right?
- beantownbaker — July 26th, 2013 @ 9:44 am
  
  I could totally justify eating them for breakfast. They have oats too!
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2

Cate @ Chez CateyLou — July 29, 2013 at 12:49 pm
I love using fresh berries in cakes and breads – I don’t know why I have never tried them in a cookie! Yours look delicious, thanks for the inspiration!
- beantownbaker — July 30th, 2013 @ 5:48 pm
  
  Any time! It’s rare to see fresh fruit in cookies.
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3

Tammela — July 30, 2013 at 8:42 pm
I never would have though of putting fresh blueberries into cookies…I gravitate toward scones/muffins/cake, but these just may have convinced me to try cookies!
- beantownbaker — July 30th, 2013 @ 8:43 pm
  
  I know – you just never see them in cookies. Definitely give these a shot.
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Nutmeg Nanny — July 30, 2013 at 9:30 pm

Oh goodness, these cookies look incredible 🙂 I love blueberries!
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Laura — August 3, 2013 at 12:01 am
LOVE the idea of fresh blueberries in a cookie like this. Have any tipes to keep from smashing the blueberries when adding them? 🙂 Pinning now!
- beantownbaker — August 4th, 2013 @ 6:44 pm
  
  Thanks for pinning this 🙂 Just be careful when you stir the berries in. They shouldn’t smash unless you’re really heavy handed.
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Helena — August 15, 2013 at 1:51 pm
Had to comment on these, I made some earlier in the week as I had some fresh blueberries to use up – they were so easy and quick to make and delicious. Definitely worth a go.
- beantownbaker — August 16th, 2013 @ 8:19 am
  
  So glad you made them and enjoyed them. I love an easy cookie recipe!
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Lynna — August 20, 2013 at 8:31 pm

These cookies look fabulous! I can`t wait to get my hands on some blueberries and trying this out!