Banana Blueberry Muffins

I try to make muffins every weekend so that we have something healthy to eat for breakfast during the week. This weekend I had some VERY ripe bananas and some leftover blueberries (from when I made the white chocolate-blueberry cupcakes). I found this recipe in my WW recipes and we love it. We both agreed it’s tied with the lemon berry muffins (recipe to come) for #1 for best muffin.

Banana blueberry Muffins – 2 WW pts – from www.prevention.com – serves 12
2 cup whole wheat flour
1/3 c brown sugar – I used Splenda brown sugar mix
1/2 tsp ground cinnamon
2 tsp baking powder
1 tsp baking soda
1 1/2 cup mashed bananas
4 egg whites
1 tsp vanilla extract
1 cup fresh blueberries

Preheat oven to 350. Lightly grease a 12-cup muffin tin (I used paper liners)

In a large bowl, mix flour, brown sugar, cinnamon, baking powder, and baking soda.

In a separate bowl, combine bananas, egg whites, and vanilla.

Mix the banana mixture into the flour mixture until smooth. Fold in blueberries.

Spoon batter into prepared muffin tins.

Bake 16 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)
1 muffin: 129.6 Calories, 0.5 g Fat, 0.0 mg Cholesterol, 189.5 mg Sodium, 144.4 mg Potassium, 26.7 g Carbs, 3.1 g Dietary Fiber, 0.7 g Sugar, 4.0 g Protein
WW Pts – 2

Note – I am submitting this in Joelen’s Marvelous Muffins blogging event. Check out the details here.

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3 Responses to “Blueberry Rhubarb Pie”

  1. #
    1
    Evan B — August 10, 2010 at 3:39 pm

    Hmm.. my boyfriend made strawberry rhubarb pie the other day and it was fabulous but I’ve never heard of blueberry rhubarb! Sounds delicious.. Im going to have to let him know of this discovery!

  2. #
    2
    Amanda — July 10, 2011 at 6:54 pm

    Delicious! I did 4 cups rhubarb and 4 cups blueberries and it turned out scrumptious! Thanks for the recipe.

  3. #
    3
    cindy — November 27, 2013 at 10:55 pm

    The apple of my eye told me his fav pie is blueberry rhubarb lemon merangue. I thot he was joking and this is the closest receipe ive found. I want to surprise him. Is this what he is speaking of do u suppose or do u kno of such a pie? Thank you. I really want to surprise him. & thats why i havent asked him how to make it.

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