Rice and Beans

Hubby loves to cook and rice and beans is one of his favorite things to make. His father came to the US from Cuba back in the 70s (I was just corrected. It was 1967) and taught Hubby to make a few classic dishes. This recipe is the quick version of rice and beans. It uses canned beans and doesn’t take long to throw together at all. We eat this meal on a fairly regular basis. It can be made vegetarian by leaving out the chorizo or using soyrizo.

One of the first times our parents met, Hubby’s father made rice and beans for some of us. My little sister, who was nine at the time, claimed she didn’t like rice and beans and wouldn’t eat it. We finally convinced her to try a bite and she ended up eating two platefuls!

We like to serve this over brown rice. And, the beans can be frozen once cooked. Hubby made a couple batches prior to our kitchen renovation and we froze it in individual portions.

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Quick Rice and Beans

Yield: 4-6

Ingredients:

2 cans of beans - garbonzos (chick peas) or kidney beans
1 large yellow onion, chopped
1-2 links of Chorizos, torn into bite sized pieces
4-6 cloves of garlic, mashed in a mortar and pestle
2-3 bay leaves
1 tsp ground coriander
1 green pepper cut in half and into strips (optional)
Olive oil

Directions:

Make the Sofrito
Pour ~2 Tbsp of olive oil into a medium frying pan. Heat on medium and once hot add garlic. Sauté garlic for a few seconds to season the oil. Add onions and peppers before the garlic gets browned. Continue to cook until the onion starts to soften then add chorizo. Cook until the onions are soft and the chorizo juices have spread and the sofrito has an orangy tinge.

Meanwhile, prepare the Beans
Add both cans of beans including the juices to a saucepan. Add some water so that the beans are ~1/2 an inch below the water level. Bring to a boil.
When sofrito is ready, add to beans and mix. Add bay leaves and coriander.

Cover and boil for at least 20 minutes. Ensure that the water level stays above the beans. You can boil the beans for longer to continue to distribute the flavors even more. Remove bay leaves prior to serving. Serve over rice.

Recipe from Hubby

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7 Responses to “Raw Summer Vegetable “Pasta””

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    1
    Daisy — September 23, 2010 at 12:25 am

    This looks delicious! I love that you guys plowed through it as an afternoon snack!

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    2
    Fun and Fearless in Beantown — September 23, 2010 at 12:30 am

    I love using veggies as a healthy substitute for pasta. My favorite is a little more obvious – spaghetti squash!

    Also, I got your DM about the photo. I’ve been crazy busy but I’ll email it to everyone tonight!

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    3
    nutmegnanny — September 23, 2010 at 1:11 am

    What a great salad! It’s perfect for saying goodbye to summer 🙂

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    4
    A Bitchin' Kitchen — September 23, 2010 at 3:09 am

    This looks so good! Yummy produce is really the only thing I’ll miss about summer time. I came across your site earlier today while searching for a pumpkin spice cheesecake brownie recipe (which I plan on making tomorrow btw). You have some great recipes and I’ll definitely be returning!

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    5
    Lisa — September 23, 2010 at 4:50 am

    What a great vegetarian dish. With all those gorgeous colors it’s a feast for the eyes as well as for the palate.

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    6
    Eliana — September 23, 2010 at 3:17 pm

    What a gorgeous dish. It looks super delicious too.

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    7
    The Small Boston Kitchen — September 25, 2010 at 2:21 pm

    YUM! Great way to (healthily) soak up the last bits of summer flavors! Looks great…

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