Chorizo, Shrimp and Lentil Stew

I try to grab random ingredients I’ve never used when I go to the store. I rarely remember to do this, but that’s how we ended up with a bag of lentils in the house. I searched through my Google Reader to find a recipe with lentils. We had everything in the house for this one, so we decided to try it. Neither of us knew what to expect, but we both really enjoyed this stew – it’s very hearty and flavorful.

Chorizo, Lentil and Shrimp Stew – from A Good Appetite
1 T olive oil
2 carrots, peeled & sliced – I used carrot chips
1 small onion, peeled & diced
1 clove garlic, peeled & minced
2 chorizo links, sliced – Spanish style chroizo not Mexican
1 bay leaf
1/4 t smoked paprika
1/8 t chipotle powder
1 14-oz can diced fired roasted tomatoes
1 1/2 c low-sodium chicken broth
3/4 c lentils
salt
10 cooked shrimp – I used about 1 pound because that’s what we had on hand

Heat the olive oil in a soup pot over medium-high heat.

Add the carrots, onion, garlic & chorizo. Cook until the onions are translucent.

Stir in the bay leaf, paprika and chipotle & cook for 1 minute.

Add the tomatoes, chicken broth & lentils. Bring to a boil.

Cover & reduce heat to simmer. Let simmer for about 20 minutes, until the lentils are tender.

If the stew is a little dry add a little more broth. Test for seasoning & add salt if needed. Stir in shrimp & cook until just heated.

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5 Responses to “Vegan Brownies – 3 WW pts each”

  1. #
    1
    Trisha — January 11, 2008 at 2:05 am

    they look delicious! :o)

  2. #
    2
    Shannon — January 18, 2008 at 12:19 am

    Hello Jen,

    My name is Shannon and I’m the editorial assistant at Foodbuzz.com. Following up on a recent email invitation to be a part of our newly launched Foodbuzz Featured Publisher program, I just want to reiterate that I am very impressed with the quality of your posts. I would love to send you more details about the program, so if you are interested, please email me at Shannon@foodbuzz.com.

    Those brownies look amazing.

    Cheers!

    Shannon Eliot
    Editorial Assistant, Foodbuzz.com
    shannon@foodbuzz.com

  3. #
    3
    Lane — January 30, 2008 at 6:38 am

    Ack, your blog is making me gain weight! I’m vegan so I’ll be trying these… I think I’ll use almond milk in place of the soy milk however. I like the flavor of almonds with chocolate.

    Jane of VeganBits.com

  4. #
    4
    Kat — July 29, 2020 at 9:54 pm

    This is the only chocolate buttercream frosting I use. It’s fantastic – goes perfectly with Hershey’s Perfectly Chocolate Cake.

  5. #
    5
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