Quick and Healthy Dinner for One
Hubby had to work late last night so I was on my own for dinner. We didn’t do our weekly meal planning and grocery shopping, so I had to throw some stuff together. I got inspiration from a recipe from Allrecipes.com. This was a great meal that literally took 5 minutes to make and kept me full all night. And it was really healthy!!

Goat Cheese / Pesto / SDT open face sandwich
2 pieces whole grain bread
1 oz Goat Cheese
~2 Tbsp pesto
Sun dried tomatoes
Preheat oven to 350. While oven is heating, assemble sandwiches.
Put a sheet of foil on a cookie sheet. Place bread on foil and spread cheese on bread. Spoon on pesto (as much or little as you like). Top with sun dried tomatoes.
Bake for 5 minutes until heated.

Quick steamed Squash
1 summer squash – cubed
1 tsp olive oil
seasoning of your choice – I used Mrs Dash chicken grilling seasoning
Put everything in a microwave bowl and heat for 60 seconds. Stir and heat 60 more seconds.






I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






You probably saved a few calories too, by subbing the ham for shrimp! This looks amazing and I love the Mexican flavors.
beantownbaker — April 29th, 2013 @ 12:16 pm
This is definitely a little bit lighter than a normal cobb salad.
I love this take on a cobb salad. The flavors all sound so fresh and bright!
yum! this looks like one absolutely delicious salad. definitely starting to crave more salads, so this is sure to get into the rotation 🙂
beantownbaker — May 14th, 2013 @ 7:21 am
I’ve been craving salads a lot too recently. I’m so glad spring is finally here.
Oh yum, I love cobb salad 🙂 this looks great!
made this for dinner tonight…served the avocado and dressing on the side…everyone and I mean everyone went crazy over this….seconds were had and on a hot night like this it hit the spot…every bite brought out a new flavor..so so good…I follow a lot of blogs and make there recipes but none as much as yours…your recipes are easy, economical and full of flavor….and I love how you do a little bit of everything…keep them coming girl ….
beantownbaker — July 21st, 2013 @ 3:17 pm
Thanks for the kind words! So glad you enjoyed this salad. It’s SO flavorful.
ooo I sooo need this.
My mom is coming up for a Labor DAy visit. I think this NEEDS to be made. noms
beantownbaker — August 27th, 2013 @ 7:58 am
It makes a big salad – so it’s perfect for serving to guests!