Quick and Healthy Dinner for One
Hubby had to work late last night so I was on my own for dinner. We didn’t do our weekly meal planning and grocery shopping, so I had to throw some stuff together. I got inspiration from a recipe from Allrecipes.com. This was a great meal that literally took 5 minutes to make and kept me full all night. And it was really healthy!!

Goat Cheese / Pesto / SDT open face sandwich
2 pieces whole grain bread
1 oz Goat Cheese
~2 Tbsp pesto
Sun dried tomatoes
Preheat oven to 350. While oven is heating, assemble sandwiches.
Put a sheet of foil on a cookie sheet. Place bread on foil and spread cheese on bread. Spoon on pesto (as much or little as you like). Top with sun dried tomatoes.
Bake for 5 minutes until heated.

Quick steamed Squash
1 summer squash – cubed
1 tsp olive oil
seasoning of your choice – I used Mrs Dash chicken grilling seasoning
Put everything in a microwave bowl and heat for 60 seconds. Stir and heat 60 more seconds.






I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






Wow these look awesome! I love how juicy the pork looks and I love the crunchy breading…yum!
I was looking for a new pork chop recipe to make when my mother in law is up this week. This looks perfect! Thanks!!
Thanks for recipe. Tried it and it was good. I used Reggiano and added a bit more than suggested but you can rarely go wrong with a little extra cheese. I’ll have to share my pork roast recipe.
These look awesome, my finace loves pork chops so I will definitely be giving these a try!
I made these last night for company…following your recipe using the panko crumbs and double dipping…and OMG – they were wonderful!!! I want to do them with chicken next time…thank you – you made me a star!!!
Chicken would be great!