Quick and Healthy Dinner for One
Hubby had to work late last night so I was on my own for dinner. We didn’t do our weekly meal planning and grocery shopping, so I had to throw some stuff together. I got inspiration from a recipe from Allrecipes.com. This was a great meal that literally took 5 minutes to make and kept me full all night. And it was really healthy!!
Goat Cheese / Pesto / SDT open face sandwich
2 pieces whole grain bread
1 oz Goat Cheese
~2 Tbsp pesto
Sun dried tomatoes
Preheat oven to 350. While oven is heating, assemble sandwiches.
Put a sheet of foil on a cookie sheet. Place bread on foil and spread cheese on bread. Spoon on pesto (as much or little as you like). Top with sun dried tomatoes.
Bake for 5 minutes until heated.
Quick steamed Squash
1 summer squash – cubed
1 tsp olive oil
seasoning of your choice – I used Mrs Dash chicken grilling seasoning
Put everything in a microwave bowl and heat for 60 seconds. Stir and heat 60 more seconds.
I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 
fig vinegar? i am assuming this is the balsamic vinegar?
beantownbaker — February 7th, 2013 @ 6:34 am
I fixed the recipe to be consistent. Any dark flavored vinegar that you enjoy would be perfect in this recipe.
This dish sounds delicious, I love roasting veggies.
beantownbaker — February 8th, 2013 @ 10:14 am
Me too. In fact it’s pretty much the only way I prepare veggies…
I love roasted veggies, especially beets! Looks beautiful.
beantownbaker — February 11th, 2013 @ 11:21 am
Beets are one of my favorites too. Can you believe I had never had one until a couple years ago?!?
I used 4 tbs butter and 4 tbs olive oil.
Tossed vegatables, oil, balsamic vinegar, salt, pepper, 2 tsp or so dry sage and 2 tsp or so dry rosemary in large bowl and then spread on two baking sheets.
Roasted for 30 minutes and then rotated cooking sheets in oven and roasted for another 30 minutes. No stirring required
Added 4 smoked Polish sausages cut into 1″ pieces for last 30 minutes.
Next time I will line cooking sheets with foil to make cleanup simpler.
A real keeper!!
beantownbaker — October 28th, 2013 @ 8:25 pm
What a great addition with the sausages!!
I had a beet that was wasting away in the fridge and a lonely turnip too. So I added them and 2 large carrots, all peeled and chunked, into a baking dish. Topped with 2 Tbsp sliced butter, coated with 2 tsp dried sage, half tsp rosemary, salt & pepper. After 1 hour in the oven, stirred, splashed with apple cider vinegar, and served. Very satisfying, and a nice accompaniment to roast chicken. Thanks for sharing!
beantownbaker — April 16th, 2014 @ 6:00 pm
Yum!