Quick and Healthy Dinner for One

Hubby had to work late last night so I was on my own for dinner. We didn’t do our weekly meal planning and grocery shopping, so I had to throw some stuff together. I got inspiration from a recipe from Allrecipes.com. This was a great meal that literally took 5 minutes to make and kept me full all night. And it was really healthy!!


Goat Cheese / Pesto / SDT open face sandwich
2 pieces whole grain bread
1 oz Goat Cheese
~2 Tbsp pesto
Sun dried tomatoes

Preheat oven to 350. While oven is heating, assemble sandwiches.

Put a sheet of foil on a cookie sheet. Place bread on foil and spread cheese on bread. Spoon on pesto (as much or little as you like). Top with sun dried tomatoes.

Bake for 5 minutes until heated.


Quick steamed Squash
1 summer squash – cubed
1 tsp olive oil
seasoning of your choice – I used Mrs Dash chicken grilling seasoning

Put everything in a microwave bowl and heat for 60 seconds. Stir and heat 60 more seconds.

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6 Responses to “Baked Pork Chops with Parmesan-Sage Crust”

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    1
    nutmegnanny — November 6, 2009 at 4:05 pm

    Wow these look awesome! I love how juicy the pork looks and I love the crunchy breading…yum!

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    2
    Mandy — November 6, 2009 at 4:14 pm

    I was looking for a new pork chop recipe to make when my mother in law is up this week. This looks perfect! Thanks!!

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    3
    Carolin309 — November 7, 2009 at 12:59 am

    Thanks for recipe. Tried it and it was good. I used Reggiano and added a bit more than suggested but you can rarely go wrong with a little extra cheese. I’ll have to share my pork roast recipe.

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    4
    Jamie — November 10, 2009 at 12:57 am

    These look awesome, my finace loves pork chops so I will definitely be giving these a try!

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    5
    LolliCakes — November 13, 2009 at 12:13 am

    I made these last night for company…following your recipe using the panko crumbs and double dipping…and OMG – they were wonderful!!! I want to do them with chicken next time…thank you – you made me a star!!!

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    6
    Jen — November 13, 2009 at 5:08 am

    Chicken would be great!

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