Quick and Healthy Dinner for One
Hubby had to work late last night so I was on my own for dinner. We didn’t do our weekly meal planning and grocery shopping, so I had to throw some stuff together. I got inspiration from a recipe from Allrecipes.com. This was a great meal that literally took 5 minutes to make and kept me full all night. And it was really healthy!!

Goat Cheese / Pesto / SDT open face sandwich
2 pieces whole grain bread
1 oz Goat Cheese
~2 Tbsp pesto
Sun dried tomatoes
Preheat oven to 350. While oven is heating, assemble sandwiches.
Put a sheet of foil on a cookie sheet. Place bread on foil and spread cheese on bread. Spoon on pesto (as much or little as you like). Top with sun dried tomatoes.
Bake for 5 minutes until heated.

Quick steamed Squash
1 summer squash – cubed
1 tsp olive oil
seasoning of your choice – I used Mrs Dash chicken grilling seasoning
Put everything in a microwave bowl and heat for 60 seconds. Stir and heat 60 more seconds.






I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






guess what I’m making for dinner tomorrow nite?…yep this …it sounds good good …i’ll let ya know what the family thinks….
beantownbaker — February 18th, 2014 @ 9:26 pm
I hope you guys enjoy it! Let me know how it goes.
ooh, what a great twist on mac n cheese 🙂
That looks spectacular. Anyone who finds ways o feature asparagus in new and interesting ways is awesome in my book!
beantownbaker — February 24th, 2014 @ 7:05 pm
I love asparagus! My favorite way to cook it is to grill it. Thanks for tweeting about this recipe.
I am loving this dish, so full of flavor! I can’t wait to taste it, I love asparagus!
Nice Blog !! A Very Yummy Wonderful Recipe !!! WOW Nice Photos to See. I’ll Definitely Try it. Thank You for Sharing that Lovely Food.
This is such a great post! I love how you explained the cooking techniques so clearly, especially the tips for achieving the perfect texture and flavor. Cooking can sometimes feel intimidating, but your step-by-step guide makes it seem so approachable. I can’t wait to try out the recipe—I’m sure it will turn out amazing! Thanks for sharing such valuable insights.”