Quick and Healthy Dinner for One

Hubby had to work late last night so I was on my own for dinner. We didn’t do our weekly meal planning and grocery shopping, so I had to throw some stuff together. I got inspiration from a recipe from Allrecipes.com. This was a great meal that literally took 5 minutes to make and kept me full all night. And it was really healthy!!


Goat Cheese / Pesto / SDT open face sandwich
2 pieces whole grain bread
1 oz Goat Cheese
~2 Tbsp pesto
Sun dried tomatoes

Preheat oven to 350. While oven is heating, assemble sandwiches.

Put a sheet of foil on a cookie sheet. Place bread on foil and spread cheese on bread. Spoon on pesto (as much or little as you like). Top with sun dried tomatoes.

Bake for 5 minutes until heated.


Quick steamed Squash
1 summer squash – cubed
1 tsp olive oil
seasoning of your choice – I used Mrs Dash chicken grilling seasoning

Put everything in a microwave bowl and heat for 60 seconds. Stir and heat 60 more seconds.

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5 Responses to “Pumpkin Pie Dip”

  1. #
    1
    Manne — October 27, 2008 at 4:38 pm

    Good Lord – I’m praying that this stuff is coming to ReRack this week … that looks unreal.

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    2
    Jen — October 27, 2008 at 8:27 pm

    The dip will be making an appearance. But maybe not in the form you’re thinking of… Hopefully it turns out as good as it seems in my head.

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    3
    Megan — October 28, 2008 at 12:54 am

    I’ll bet this is very good with gingersnaps. Perfect for the holidays.

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    4
    Cheryl Wray — October 30, 2008 at 4:21 am

    Oh boy…this sounds SO good!!

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    5
    Fun and Fearless in Beantown — October 27, 2010 at 12:07 pm

    I have been dying to use my Little Dipper (it came with my large crockpot as part of a package) but I haven’t really had anything that made sense to make in it. This sounds AWESOME!

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