Dirty Laundry for Dinner ? (Ropa Vieja recipe)

My hubby is half Cuban. I love when he cooks Cuban food for me. He always told me about Ropa Vieja because he loved it as a child and it means “Dirty Laundry” I found this recipe and wanted to give it a shot this week since it has bell peppers in it.

The outcome: it was very good. The meat was tender and flavorful. We served it with brown rice and tostones (fried plantains) but it would also make a great sandwich.


Ropa Vieja in a crockpot (from Allrecipes.com)*Note – based on the reviews of this recipe, I changed it around quite a bit – I’m posting what I did, click the link above to see original and reviews 2 pounds beef flank steak
6 cloves garlic
1 (6 ounce) can tomato paste
1/4 cup cider vinegar
2 red bell peppers, cut into 1/2 inch strips
2 green bell peppers, cut into 1/2 inch strips
2 sweet onions, cut in wedges
1 tablespoon garlic powder
Salt and pepper to taste

Place meat into slow cooker with the garlic, garlic powder, salt and pepper. Stir the tomato paste into the vinegar until dissolved; pour into slow cooker. Add the chopped vegetables to crockpot.

Cover, and cook on Low until the beef is tender, 7 to 8 hours; then remove beef, and shred. Place meat back in crockpot.

Cook on High about 1 to 2 hours.

    Pin It

3 Responses to “Colorful Cumin Quinoa Salad”

  1. #
    1
    Nicole Love — February 8, 2011 at 4:02 am

    Your blog is so inspiring! I love to cook and, I can’t wait to try your recipes!

  2. #
    2
    Shannon — February 8, 2011 at 8:05 pm

    looks like one of my favorites! i usually throw in corn, too 🙂

  3. #
    3
    Nicole Love — March 30, 2011 at 11:26 am

    Your blog is so inspiring! I love to cook and, I can’t wait to try your recipes!

Leave a Comment