Summer Squash

Hubby and I have decided to get back into shape. We’re starting to hit the gym again and upping the number of fruits and veggies in our diets. I’m also going to be trying to bake less. This makes me sad, but I’ll definitely keep baking, just not 3 times a week like I have been.

Vindicate the Vegetable is a new blogging event is a perfect way for us to bump up our veggie intake and to try out some new vegetables. Hubby and I like most veggies, so it’ll be great to learn new recipes as well. This week, the vegetable is yellow summer squash – one of our favorites!
I love cooking the squash this way. It’s so simple and delicious.

Foil veggie pack – serves 4 – by ME!
2 yellow summer squash
2 zucchini
~3 Tbsp Italian dressing
Salt and pepper to taste

Preheat oven to 350 degrees. Place a large piece of foil in a square pan or Pyrex dish.

Cut vegetables into cubes. Toss with dressing. Place veggies in foil packet and season with salt and pepper. Fold foil up to enclose the veggies in a packet.

Bake in oven for 30 minutes or until vegetables are tender.

The foil packet can be used with a variety of cooking methods. The foil pack can also be cooked on a grill.

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6 Responses to “Lactose-Intolerant Friendly Mac & Cheese with Broccoli and Cauliflower recipe”

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    1
    Carrie — May 16, 2008 at 10:42 pm

    This looks great!

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    2
    Alicia — May 17, 2008 at 11:11 pm

    I just have to say that I visit your blog often and LOVE all of these great recipes!!

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    3
    Jen — May 19, 2008 at 12:52 am

    Thanks guys! This stuff is really yummy and cheesey!

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    4
    Marye — May 19, 2008 at 6:41 pm

    mm…looks wonderful..what a great combination!
    Marye
    bakingdelights.com

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    5
    Mariah — December 19, 2010 at 5:17 am

    This looks delicious–but I’m confused as to how it is dairy-free, since it clearly includes cheeses.

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    Jen — December 19, 2010 at 2:52 pm

    Great point Mariah. At the time of this post, I had recently found out that I was lactose intolerant. Since I can eat sheep and goat milk cheeses, my definition of dairy free is just anything without cow’s milk in it. I am changing the title of the post to be Lactose-Intolerant Friendly Mac and Cheese to avoid any confusion.

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