BBQ Dip

I love cream cheese. Add shredded cheese, bacon, BBQ sauce and some veggies and I’m in heaven. This dip always disappears quickly. I like to serve it with Frito’s scoops.

BBQ Dip – 2 WW pts/2 Tbsp (Original recipe from Kraft.com)
2 pkg. (8 oz. each) cream cheese – I use the 1/3 less fat cream cheese
1/2 cup BBQ sauce
1 pkg. (2.8 oz.) Real Bacon Recipe Pieces
1 small tomato, chopped
1/2 cup chopped green peppers
1/3 cup sliced green onions
1-1/2 cups Shredded Reduced Fat Cheddar Cheese
(I always add chopped tomatoes and cilantro as well)

Spread cream cheese onto large platter or bottom of pizza pan; drizzle with barbecue sauce.

Top with remaining ingredients.

Serve with your favorite crackers or chips.

Nutritional Information (from Kraft.com)
2 Tbsp: 60 calories, 4.5 g fat, 15 mg cholesterol, 200 mg sodium, 2 g carbs, 0 g dietary fiber, 2 g sugar
WW POINTS – 2

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4 Responses to “Smashed Chickpea Salad”

  1. #
    1
    Sara Therese — February 17, 2009 at 7:09 pm

    Mmmmmm! I love chickpeas. Thanks for sharing!

  2. #
    2
    Joelen — February 17, 2009 at 7:40 pm

    mmm – Thanks for sharing this! I’m always looking for ways to use chickpeas!

  3. #
    3
    Stephanie Wagner — February 18, 2009 at 2:08 am

    This looks so tasty! I make something similar to this, but it has spinach instead of parsley. Chickpeas are awesome!

  4. #
    4
    Julie — February 18, 2009 at 5:30 pm

    I’m not a chickpea fan at all, but this makes them look good 🙂

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