Apple-Pumpkin muffins (2 WW pts)

Here’s another muffin recipe. I bake muffins on Sunday’s and then put each one in an individual ziploc bag and throw them all in the freezer. Then hubby and I can just grab one on the way out the door.

These muffins are very good and I like the flavors of the apple and pumpkin together. The flax seed adds a nutty flavor and it’s perfect with this recipe.

Apple-Pumpkin Muffins (from Allrecipes.com – I didn’t make the streusel topping) makes ~24 (22 for me) – 2 WW pts (without streusel topping)
Muffin:
2 1/2 cups all-purpose flour – I used King Arthurs White Whole Wheat Flour
2 cups white sugar – I used 1/2 Splenda baking mix & 1/2 Splenda brown sugar mix
1 tablespoon pumpkin pie spice – I used 1.5 tsp cinnamon, 3/4 tsp ginger, 1/4 tsp nutmeg, 1/4 tsp cloves
1 teaspoon baking soda
1/2 teaspoon salt
2 eggs, lightly beaten – I used 1/2 cup Egg Beaters
1 cup canned pumpkin puree – I used a whole can
1/2 cup vegetable oil – I used 1/4 cup applesauce + 3/4 cup ground Flax seed
2 cups peeled, cored and chopped apple

Streusel Topping (I did not make this):
2 tablespoons all-purpose flour
1/4 cup white sugar
1/2 teaspoon ground cinnamon
4 teaspoons butter

Preheat oven to 350 degrees F (175 degrees C). Lightly grease 18 muffin cups or use paper liners.

In a large bowl, sift together 2 1/2 cups all-purpose flour, 2 cups sugar, pumpkin pie spice, baking soda and salt. In a separate bowl, mix together eggs, pumpkin and oil. Add pumpkin mixture to flour mixture; stirring just to moisten. Fold in apples. Spoon batter into prepared muffin cups.

In a small bowl, mix together 2 tablespoons flour, 1/4 cup sugar and 1/2 teaspoon cinnamon. Cut in butter until mixture resembles coarse crumbs. Sprinkle topping evenly over muffin batter.

Bake in preheated oven for 35 to 40 minutes, or until a toothpick inserted into a muffin comes out clean.

Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)

1 serving: 124.9 Calories, 1.7 g Fat, 0.1 mg Cholesterol, 121.1 mg Sodium, 55.4 mg Potassium, 21.8 g Carbs, 3.5 g Dietary Fiber, 11.3 g Sugar, 3.5 g Protein WW POINTS = 2

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16 Responses to “Caramelized Apple Grilled Cheese”

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    Fun and Fearless in Beantown — October 11, 2010 at 2:33 pm

    This looks great! After apple picking last year, I was desperately searching for ways to use the apples in savory ways. Now one of my favorite recipes is a calzone filled with apples, proscuitto, brie and sage. SO good!

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    The Red Headed Mama — October 11, 2010 at 3:08 pm

    My husband used to laugh at me when I told him that as kids we would do apple pie filling and cheese in the hobo pie maker. It was fabulous…I’m going to show him this post to prove that I’m not crazy. We’re apple picking this weekend, so I’ll be sure to try this out!

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    Melissa — October 11, 2010 at 6:12 pm

    I definitely need to think of some savory ways to use up all of the apples we pick every fall, and stop making sweets! This looks like a great recipe!

    http://www.madeinmelskitchen.com

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    Heavenly Housewife — October 11, 2010 at 7:31 pm

    What a great apple treat. I’ve got loads of apples this years from my trees and am looking for yummy recipes to use them up. After all, a girl can only eat so much apple sauce LOL.
    *kisses* HH

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    Cupcake Activist — October 11, 2010 at 8:54 pm

    I didn’t realize this was going to be a sweet sandwich. It looks so yummy! I once had a grilled cheese sandwich with thinly sliced apples in the middle and it was delicious!

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    The Small Boston Kitchen — October 11, 2010 at 11:26 pm

    I love what you did with your leftover apples! This looks incredible…love the apple and cheese combinations!

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    feerlessfood.com — October 12, 2010 at 2:07 am

    This recipe looks really tasty! I tried a similar flavor combo, but it was apple, cheddar omelete. I needed as apple with more flavor- the one I used wasn’t tart enough!

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    nutmegnanny — October 12, 2010 at 2:40 am

    What a great way to use up apples…yum!

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    Val — October 12, 2010 at 12:40 pm

    This made my mouth water. I have to make this soon.

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    Boston Food Diary — October 12, 2010 at 1:27 pm

    Looks delicious Jen! I love the combination of apples and gouda! After my apple picking adventures I am definitely seeking lots of good apple ideas as well!

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    Rachel Cannon Humiston — October 12, 2010 at 6:56 pm

    This looks like a great comfort food sandwich! I spent yesterday baking apple pies and snacking on cheese and crackers. I snuck in a few apple slices on my cheddar & crackers – yum!

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    Evan B — October 12, 2010 at 9:21 pm

    Um YES please! ps. everyone in the office loved your brownie recipe- it has totally become my go-to 🙂

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    Jen — October 12, 2010 at 10:20 pm

    I love making grilled cheese with a really great goat’s milk gouda–it’s our new favorite grilled cheese–but I think I’d die and go to heaven if I made it this way! thanks for sharing.

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    newlywed — October 12, 2010 at 11:30 pm

    This looks delicous! I love the combination of apples and cheese. It is great to see a savory apple recipe…I have lots too!

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    .dear.jenny. — November 25, 2010 at 1:48 am

    HUSH! oh my…looks amazing!!

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    Souffle Bombay (Colleen) — January 6, 2011 at 2:54 pm

    I HAVE to try this!!!

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