Chorizo, Shrimp and Lentil Stew
I try to grab random ingredients I’ve never used when I go to the store. I rarely remember to do this, but that’s how we ended up with a bag of lentils in the house. I searched through my Google Reader to find a recipe with lentils. We had everything in the house for this one, so we decided to try it. Neither of us knew what to expect, but we both really enjoyed this stew – it’s very hearty and flavorful.
Chorizo, Lentil and Shrimp Stew – from A Good Appetite
1 T olive oil
2 carrots, peeled & sliced – I used carrot chips
1 small onion, peeled & diced
1 clove garlic, peeled & minced
2 chorizo links, sliced – Spanish style chroizo not Mexican
1 bay leaf
1/4 t smoked paprika
1/8 t chipotle powder
1 14-oz can diced fired roasted tomatoes
1 1/2 c low-sodium chicken broth
3/4 c lentils
salt
10 cooked shrimp – I used about 1 pound because that’s what we had on hand
Heat the olive oil in a soup pot over medium-high heat.
Add the carrots, onion, garlic & chorizo. Cook until the onions are translucent.
Stir in the bay leaf, paprika and chipotle & cook for 1 minute.
Add the tomatoes, chicken broth & lentils. Bring to a boil.
Cover & reduce heat to simmer. Let simmer for about 20 minutes, until the lentils are tender.
If the stew is a little dry add a little more broth. Test for seasoning & add salt if needed. Stir in shrimp & cook until just heated.
I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 
I am also a big fan of quiche but never think to make it because the crust is usually a few too many calories for lunch. Love this recipe – definitely will have to attempt this at home!
beantownbaker — February 13th, 2013 @ 11:51 am
The crust def isn’t worth the calories or the effort in my book.
We love quiche, and eat it quite often! I think it’s a great “clean out the fridge” meal that is suitable for breakfast, lunch, or dinner! I will say though, I usually make mine with a crust, but NEVER a homemade crust. I just don’t have time, nor skill, for that. I love using whole wheat crusts, or the deep-dish crusts. I’m a carboholic, so the crust is a must! (if I don’t have a crust, I just make frittata.)
beantownbaker — February 14th, 2013 @ 2:28 pm
Crust is a must! Love it.
I guess there’s really no difference between a frittata and a crust-less quiche… just how they’re cooked? I agree though – they’re great for cleaning out the fridge.
We don’t eat many carbs in our house. I don’t want to go as far as saying gluten intolerant, but I’ve never been able to digest starches that well…
goat cheese, yes please! i’m with you on not needing a crust with quiche 🙂