Roasted Red Pepper Hummus recipe
There is a lovely blogging event going on over at Melle Cotte to encourage people to eat more cancer-fighting foods – Cooking to Combat Cancer II. I think eating cancer-fighting foods is important, especially with my family history. Both of my parents have had cancer. It’s nearly impossible these days to meet someone who doesn’t know someone who has had cancer. I wear a pink breast cancer band every day. I even almost forgot to take it off on my wedding day!
Hubby and I LOVE hummus. And, according to this article, beans help fight cancer! Score! The article lists 11 Cancer Fighting Foods:
Beans: Beans contain a number of phytochemicals, which have been shown to prevent or slow genetic damage to cells. While this makes beans beneficial for helping to reduce your risk of many types of cancer, specific research has suggested they are especially potent in preventing prostate cancer. As an added bonus, the high fiber content of beans has been connected with a lower risk of digestive cancers.
I’ve been wanting to make some myself for a while, but have had a really hard time finding Tahini. I finally found it and have made hummus 3 times in 2 weeks.
Homemade really is SO MUCH better than store bought. I followed Katie’s recipe except I added one roasted red pepper to the mix. It was delicious.
Roasted Red Pepper Hummus – from Katie, adapted by Me
1 12-oz can chick peas
1 roasted red pepper
1-2 large cloves garlic – I used 4
2 Tbsp extra virgin olive oil
2 tsp+ tahini (sesame paste)
juice of 1 lemon
1/4 tsp salt
Drain water from the can of chick peas into a small bowl and reserve.
In a food processor (or blender), mix together the chick peas with the remaining rest of the ingredients, being careful to add second half of lemon juice and tahini slowly, stopping to taste.
Slowly add some of the reserved liquid from beans and a bit of water for correct consistency,(about 1-2 minutes) until a smooth, slightly fluid paste is formed.
Refrigerate for at least 30 mins before serving. This changes the taste of the hummus by allowing the flavors to form.
Note: to dress the hummus up for the table, the traditional way of serving is on a plate, with an extra drizzle of olive oil on top and a sprinkle of paprika and chopped parsley.
I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 
How awesome that you were on Leno! Are we allowed to ask what you were on for? I love your list and am raising two hands to vote for the Brownie Mosaic Cheesecake. I made it last fall (http://www.browneyedbaker.com/2008/10/11/brownie-mosaic-cheesecake/) and it is simply to die for. You won’t be sorry!!
Um yeah, totally meant Letterman. ::slaps forehead:: I’m sleepy 😉
What a cool blog event! I wish I had known about it before today, so I could participate. Is it a monthly thing? If so, I’m definitely in next time!
Michelle – I was the co-captain of a Rube Goldberg team (think of the game mouse trap but on a HUGE scale) in college. In 2003, Purdue won the national competition and they got us on the Letterman show. I was the “spokesperson” for the team and we had our machine on stage. It was an awesome experience. I’ve been trying to find pictures, but that was pre-digital camera for me so I can’t find any…
Annie – I believe it is a monthly event. I think she started it in May…
Thanks for the link to my site! I hope you try out the Chocolate Goat Cheese Truffles if you are a goat cheese fan. They were so delish.
yay for the best bookmarks ever! we have similar taste i guess bc i got some great ideas from this post and i’ve done some on your list. two quick notes on these bookmarks:
1) do the bagels at smitten kitchen. the cinna. raisin rock and it’s so rewarding to spend that much time and yield awesome results. i’m a new baker and it wasn’t very hard to do. definitely add the maple syrup or molasses to the water when you boil the bagels. dole makes plump raisins and they rock.
2) billy’s cupcakes will be your answer to vanilla cupcakes forever! i had issues with overflow so i’d reduce the baking powder from 3t (=1T) to 2.5 tsp.
Thanks for the tips Sweetie
OMG thanks for the shout-out!!! 🙂 where the HECK have i been!?? i’ve seen your facebook status updates and i never realized they were from YOUR blog!!! they are awesome! i’m SO proud of you!!!!!!!!!!!!!!!!!!!! talk soon!!! love, WALKER
ps: i have some pics, i’ll get them scanned. 🙂