I love Spinach!
I’m hosting this week’s Vindicate the Vegetable and I picked one of our favorite veggies – spinach. Be sure to submit your recipes and check out the blog if you haven’t seen it!
I’m hosting this week’s Vindicate the Vegetable and I picked one of our favorite veggies – spinach. Be sure to submit your recipes and check out the blog if you haven’t seen it!
I love everything about this! Thank you so much for sharing this.
i have a few questions regarding freezing smoothies. I have been told that every day you have a smoothie in the fridge, nutrients are lost. Is this true with freezing as well? Can I expect to have the same exact nutrition in a two day old smoothie as in one prepared five minutes ago? And lastly, how would thaw a smoothie that has been frozen? It seems like putting them in the fridge overnight to thaw would defeat the objective of trying to retain nutrient quality. Any thoughts?
beantownbaker — September 26th, 2013 @ 8:45 am
I’m not sure about what happens to the nutrients when you freeze a smoothie…
To thaw it out, I just put it in the fridge overnight. I freeze smoothies for convenience.
What is the calorie count per serving
Like it
Gotta try the smoothies.