Turkey Chili

Tuesday, June 2, 2009

A lot of people have been asking what Hubby and I have been eating throughout the kitchen renovation. As I explained on demo day, we packed a mini-freezer full of foods to keep us from eating out. This chili is one of the things in that freezer. We’ve made it probably 6-7 times in the last year, I just never got around to blogging about it. For the kitchen renovation, I made one pot for Hubby and one that was not so spicey for me.

This chili is so good and so filling. And I love that it’s healthy (and colorful) too. It’s basically just a collection of ground turkey, canned tomatoes, and a ton of veggies (feel free to use whatever you like or have on hand). When we’re not eating this out of the freezer/microwave, I like to serve Hubby’s with a dollop of fat free Greek yogurt (so much healthier than sour cream) and some fresh cilantro.

Turkey Chili

Yield: 10-12 servings

Ingredients:

2 lbs ground turkey

2 medium onions, diced
1 green pepper, diced
1 red pepper, diced

2 tsp olive oil
4 tsp cumin
2 tsp smoked paprika
2 tsp chili powder
1 tsp cayenne pepper
1 Tbsp oregano
1 Tbsp salt
1 Tbsp ground mustard
6 cloves garlic (finely chopped or minced)

2 cans kidney beans, drained
1 can beer, more or less to taste and consistency
16 oz can of tomato sauce
2 cans diced tomatoes
1 bag frozen corn - no need to defrost
1 large bag frozen diced butternut squash - no need to defrost

Directions:

In a large stock pot, brown the turkey until cooked through. Remove turkey onto a plate and drain all liquid from the pot.

Heat the oil over medium heat. Add onions and peppers and cook until slightly softened, 6-7 minutes. Add the garlic and all of the seasonings and stir to coat the onions and peppers. Allow to cook 1-2 minutes.

Add remaining ingredients, return to boil, then simmer for 20 minutes. Add more beer if the consistency is off. It can be served immediately or simmer all day to continue to meld the flavors together.

This chili freezes very well.

Recipe adapted from Cooks.com

Main Meal, Poultry

4 comments »

12 Responses to “Indian Spiced Beans”

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Fun and Fearless in Beantown — January 11, 2011 at 5:09 pm

This does look easy and the ingredients seem really flavorful! I love simple meals like this that have a lot of flavor and make great leftovers 🙂
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Melissa — January 11, 2011 at 5:26 pm

I love Indian Food! I totally agree about the smell of garam masala cooking!
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Daisy — January 11, 2011 at 6:28 pm

sounds like a delicious easy meal! Great to see you and hubby last night!
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Mom-in-law — January 11, 2011 at 8:52 pm

BB – what is garam masala? What spices are in it (maybe I can recreate with what I already have).
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In and Around Town — January 11, 2011 at 8:55 pm

Looks like an easier dinner made a bit more fun with the Indian twist!
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Jen — January 11, 2011 at 9:00 pm

Mom-in-law: I buy garam masala at a small Indian market near our place. I did a quick Google and came up with this recipe.
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Bridget — January 12, 2011 at 4:15 am

I love garam masala!!! It’s one of my favorite ingredients.
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We Are Not Martha — January 12, 2011 at 6:23 am

Yum! I love Indian food and this is a great way to make it at home without a whole lot of work. And pretty healthy, too 🙂

Sues
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Robo Stir — January 12, 2011 at 3:43 pm

These Indian spiced beans look great! Thanks so much for the recipe.
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Michal Najman — January 7, 2013 at 10:28 am
This will be cooked in Prague today with minor modifications 🙂 (Occhio beans..)
- beantownbaker — January 7th, 2013 @ 8:52 pm
  
  Oh fun! I hope you enjoy them.
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Rebecca Cooper — April 28, 2015 at 6:53 pm

Would be helpful if the can size of the tomatoes were provided.

Turkey Chili