Shrimp Scampi with Mushrooms and Asparagus recipe
This week’s veggie is Asparagus! Another favorite of ours. I immediately thought of the Shrimp-Asparagus-Gnocchi dinner that we make on a regular basis. But I wanted to make something this week. I do love to just steam asparagus and serve as a side dish, but I wanted something more exciting than that. I looked through the recipes on Allrecipes.com for some inspiration. This was a great recipe that can be thrown together on a weeknight. The flavors and textures of the veggies and shrimp mixed quite well. The original recipe has cheese on top as well, but I wanted to lighten it up. With all that butter, the cheese isn’t needed anyways.
Shrimp Scampi with Mushrooms and Asparagus – loosely based on Allrecipes.com
whole wheat angel hair pasta
1 lb shrimp
5 cloves garlic, minced
2 Tbsp olive oil
1 lb asparagus, cut to 1″ pieces
mushrooms, sliced
2 Tbsp lemon juice
1/2 stick butter
Old Bay seasoning
Sprinkle Old Bay seasoning on shrimp. Set aside.
Prepare pasta al-dente. Drain well.
While water is boiling and pasta is cooking, heat olive oil and 3 cloves of garlic in a large saucepan. Add the asparagus and mushrooms. Cook until mushrooms begin to turn tender. Empty contents of pan into a large bowl and set aside.
Add remaining garlic, lemon juice, and butter to saucepan. Once butter starts to bubble, add shrimp to saucepan and cook until pink. Empty contents of pan into bowl with the veggies. Add the drained pasta and stir to combine.






I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






I love everything about this! Thank you so much for sharing this.
i have a few questions regarding freezing smoothies. I have been told that every day you have a smoothie in the fridge, nutrients are lost. Is this true with freezing as well? Can I expect to have the same exact nutrition in a two day old smoothie as in one prepared five minutes ago? And lastly, how would thaw a smoothie that has been frozen? It seems like putting them in the fridge overnight to thaw would defeat the objective of trying to retain nutrient quality. Any thoughts?
beantownbaker — September 26th, 2013 @ 8:45 am
I’m not sure about what happens to the nutrients when you freeze a smoothie…
To thaw it out, I just put it in the fridge overnight. I freeze smoothies for convenience.
What is the calorie count per serving
Like it
Gotta try the smoothies.