Pizza! Pizza! – 4 WW PTS

Hubby and I like to make pizza every once and a while. This flavor combo is one of our favorites. I am lactose intolerant, so this pizza only has goat cheese on it.
Trader Joe’s has some great pre-made pizza doughs. They have plain, garlic & herb, and whole wheat. We like to get the whole wheat dough, although hubby thinks it needs some more flavor…
Chicken Sausage, Spinach, Sun Dried Tomato, Goat Cheese Pizza (4 WW PTS)
8 servings – from ME!

2 chicken sausages – sliced – we used the Trader Joe’s Sun Dried Tomato chicken sausage3 cups spinach – chopped
1/2 pkg sun dried tomatoes (NOT in oil) – chopped
~3 oz goat cheese (crumbled)
small amount of milk – used Silk Light Vanilla soymilkPizza dough – used Trader Joe’s whole wheat pizza dough

Follow directions for pizza dough and cook the dough by itself. Poke holes in the dough if you don’t like the bubbles.

While dough is cooking, melt ~2 oz goat cheese and a small amount of milk until chese is melted.

When dough is done, remove from oven and pour melted cheese over pizza. Top with spinach, tomatoes, and sausage. Cook in oven for another few minutes to heat the meat.

Sprinkle remaining cheese on pizza and heat a few more minutes.

Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)
1 slice (1/8 of pizza): 195.4 Calories, 5.8g Fat, 17.5 mg Cholesterol, 418 mg Sodium, 79.5 mg Potassium, 28.1 g Carbs, 5.4 g Dietary Fiber, 2.0 g Sugar, 9.9 g Protein
WW POINTS = 4

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6 Responses to “Cara’s Pumpkin Pasta”

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    Cara — October 29, 2009 at 1:41 pm

    So glad you liked it, Jen! And what a pretty picture. I have been trying to think of something to make for your Power of Pink challenge but I just haven’t done much baking lately at all (and for some reason, savory pink ideas are escaping me!)

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    2
    oneordinaryday — October 29, 2009 at 3:02 pm

    I actually haven’t made it yet, but I do have a pumpkin pasta dish bookmarked for the weekend. : ) This one sounds delicious though. I might need a change of plans now!

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    3
    stephchows — October 29, 2009 at 3:35 pm

    Looks delicious! You HAVE to make this at some point! Super easy and so so tasty

    http://stephchows.blogspot.com/2008/04/pumpkin-gnocchi.html

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    4
    nutmegnanny — October 30, 2009 at 10:42 pm

    Mmmmmmm sounds delicious:)

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    5
    bridget {bake at 350} — October 31, 2009 at 12:42 pm

    I haven’t made it, or HEARD of it!!! Oh my goodness, it sounds AMAZING! Next week, this is on my grocery list!

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    6
    SnoWhite — October 31, 2009 at 4:21 pm

    I had to come and see what “pumpkin pasta” was… how tasty looking! I have bookmarked this for future reference!

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