Pizza! Pizza! – 4 WW PTS
Hubby and I like to make pizza every once and a while. This flavor combo is one of our favorites. I am lactose intolerant, so this pizza only has goat cheese on it.
Trader Joe’s has some great pre-made pizza doughs. They have plain, garlic & herb, and whole wheat. We like to get the whole wheat dough, although hubby thinks it needs some more flavor…
Chicken Sausage, Spinach, Sun Dried Tomato, Goat Cheese Pizza (4 WW PTS)
8 servings – from ME!
2 chicken sausages – sliced – we used the Trader Joe’s Sun Dried Tomato chicken sausage3 cups spinach – chopped
1/2 pkg sun dried tomatoes (NOT in oil) – chopped
~3 oz goat cheese (crumbled)
small amount of milk – used Silk Light Vanilla soymilkPizza dough – used Trader Joe’s whole wheat pizza dough
Follow directions for pizza dough and cook the dough by itself. Poke holes in the dough if you don’t like the bubbles.
While dough is cooking, melt ~2 oz goat cheese and a small amount of milk until chese is melted.
When dough is done, remove from oven and pour melted cheese over pizza. Top with spinach, tomatoes, and sausage. Cook in oven for another few minutes to heat the meat.
Sprinkle remaining cheese on pizza and heat a few more minutes.
Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)
1 slice (1/8 of pizza): 195.4 Calories, 5.8g Fat, 17.5 mg Cholesterol, 418 mg Sodium, 79.5 mg Potassium, 28.1 g Carbs, 5.4 g Dietary Fiber, 2.0 g Sugar, 9.9 g Protein
WW POINTS = 4
I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 
This is brilliant. What an informative post! I need to use my crockpot more often… poor thing is so ignored.
This is brilliant. What an informative post! I need to use my crockpot more often… poor thing is so ignored.
I love my crockpot. Most people think they should only be used in the winter, but I love using mine in the summertime because then your kitchen doesn’t get hot and you still have a hot meal ready when you get home from work!
I have been in love with Stephanie O’Dea’s crockpot blog for a few years now and cook from it all the time. It was so exciting to see that you were linking back to her in this post – it’s like the corners of my culinary universe have collided into deliciousness! I highly recommend Stephanie’s blog and book for those who are looking to utilize the crockpot more often.
I’ve always wanted to make a chicken stock like this. (I thought that chicken broth involved the chicken meat while the stock involves the carcass. I could be wrong since I just started cooking over a year ago.) Anyway, thanks for sharing this recipe!
I’m excited to try this recipe. I love homemade soup and love your idea omn how to freeze it!!