Steak and Salad
Hubby and I started doing meal planning about a month ago. I haven’t posted our weekly meal plans, but maybe I’ll start doing that… I like adding tried and true recipes that are easy and healthy. This is one of those recipes.
We eat salad almost every night with dinner. This is our favorite. One night we had some steak in the freezer that I wanted to use up so I grilled it and served it with salad. Then I started taking bites of them together and this meal was created.
Super Steak Salad (by ME!) – 8 WW pts – makes 3 servings
1 bag of spring mixed greens
1 granny smith apple – chopped
3 Tbsp of sliced almonds
1/8 cup dried cranberries
1 oz Goat Cheese
6 Tbsp Trader Joe’s Italian Dressing
12 oz lean steak
Mix all ingredients except steak in a box and mix (I like to put in a Tupperware bowl, put lid on and shake until all mixed up).
Grill steak to your preference. Top salad with steak and serve!







I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






fig vinegar? i am assuming this is the balsamic vinegar?
beantownbaker — February 7th, 2013 @ 6:34 am
I fixed the recipe to be consistent. Any dark flavored vinegar that you enjoy would be perfect in this recipe.
This dish sounds delicious, I love roasting veggies.
beantownbaker — February 8th, 2013 @ 10:14 am
Me too. In fact it’s pretty much the only way I prepare veggies…
I love roasted veggies, especially beets! Looks beautiful.
beantownbaker — February 11th, 2013 @ 11:21 am
Beets are one of my favorites too. Can you believe I had never had one until a couple years ago?!?
I used 4 tbs butter and 4 tbs olive oil.
Tossed vegatables, oil, balsamic vinegar, salt, pepper, 2 tsp or so dry sage and 2 tsp or so dry rosemary in large bowl and then spread on two baking sheets.
Roasted for 30 minutes and then rotated cooking sheets in oven and roasted for another 30 minutes. No stirring required
Added 4 smoked Polish sausages cut into 1″ pieces for last 30 minutes.
Next time I will line cooking sheets with foil to make cleanup simpler.
A real keeper!!
beantownbaker — October 28th, 2013 @ 8:25 pm
What a great addition with the sausages!!
I had a beet that was wasting away in the fridge and a lonely turnip too. So I added them and 2 large carrots, all peeled and chunked, into a baking dish. Topped with 2 Tbsp sliced butter, coated with 2 tsp dried sage, half tsp rosemary, salt & pepper. After 1 hour in the oven, stirred, splashed with apple cider vinegar, and served. Very satisfying, and a nice accompaniment to roast chicken. Thanks for sharing!
beantownbaker — April 16th, 2014 @ 6:00 pm
Yum!