Steak and Salad
Hubby and I started doing meal planning about a month ago. I haven’t posted our weekly meal plans, but maybe I’ll start doing that… I like adding tried and true recipes that are easy and healthy. This is one of those recipes.
We eat salad almost every night with dinner. This is our favorite. One night we had some steak in the freezer that I wanted to use up so I grilled it and served it with salad. Then I started taking bites of them together and this meal was created.
Super Steak Salad (by ME!) – 8 WW pts – makes 3 servings
1 bag of spring mixed greens
1 granny smith apple – chopped
3 Tbsp of sliced almonds
1/8 cup dried cranberries
1 oz Goat Cheese
6 Tbsp Trader Joe’s Italian Dressing
12 oz lean steak
Mix all ingredients except steak in a box and mix (I like to put in a Tupperware bowl, put lid on and shake until all mixed up).
Grill steak to your preference. Top salad with steak and serve!







I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






White water rafting and Canadian kayaking will have you navigating powerful rivers in some of the most beautiful locations on earth. Deep, river-carved gorges that are teeming with wildlife…spectacular scenery…and man or women against nature, that’s what memories are made of. Explore the underwater sights while scuba diving in Canada. The Pacific Ocean in the west and the Atlantic Ocean in the east offer a wide variety of marine life and the Great Lakes are an ideal location for wreck diving. .
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Here’s my recipe and it’s a winner: cut apples in chunks, add a little water and a little regular sugar or splenda. But then add a handful or two of cinnamon red hots!!!!!. Bring the pot to a low simmer, stirring occasionally, but stop just before apples turn to much, in other words, they’re barely done. Remove from heat and serve. They really are delicious, hot or cold. The apple chunks are delightful. Try it and hope you also like it.