Weekly Avon Walk Update

Every week I’m going to provide a quick update on how my Avon Walk training is going. If you’d like to see my full training calendar, check it out here or on the left sidebar of my blog. The calendar shows the recommended training plan found on the Avon website going forward. As I complete workouts, I will update the calendar with what I actually did. So if you look at a previous date, it will show what I did that day.

I’ve decided that to prevent myself from getting bored with just walking, I’m going to mix things up a bit. I’m going to stick to the endurance walks on the weekends. Those will be key to training my body to be able to handle ~40 miles in two days. The rest of the weeks consists of 2 shorter, faster walks and 2 cross training days. The two shorter walks are primarily for cardiovascular training, so I’ll either do walking as recommended or other cardio training (I really enjoy the elliptical). For the cross training, I plan to do a class at the gym or weight training. This will help strengthen my core so that my body can handle the long walk.

Also, our gym is a 0.4 mile walk from our house. I’m not going to count that in my total mileage. I look at it as a warm up and cool down. I can’t wait until it’s warm enough out for me to start walking outside instead of on a treadmill!

Miles walked last week: 6.8
Minutes doing cardio: 70
Minutes doing cross training or weight lifting: 0

Thoughts on training so far: I’ve been reading that some people get blisters easily and others don’t. I must fall into the first category. I’ve already had 2 blisters this week. One on each foot but in different places. I’m definitely going to learn a lot about how to prevent and treat blisters over the next few months!

Total $$ raised: $550

Thanks to everyone who has donated so far! If you’d like to donate to support my walk, you can make a donation on my Avon Walk page. If you donate at least $5 by the end of January, you will be entered to win a very cute tote.

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18 Responses to “Week of Kitchen Renovations: Storage and Organization”

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    1
    Becca — January 6, 2010 at 2:35 pm

    Love those cabinet shelves! They look like a great space saver. I’ll have to look into those.

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    Anne — January 6, 2010 at 2:55 pm

    You have so many great solutions!! I’m RUNNING to Bed Bath and Beyond for the plastic bag holder–ours are just free under the sink!!

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    3
    Jen — January 6, 2010 at 3:07 pm

    Anne – it really is great and not to $$ either!

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    4
    shadow_elan — January 6, 2010 at 4:48 pm

    I’m pretty sure you’ve talked about them before but can you please tell us where you got those neat spice bottles for your sugars? I LOVE them!!!

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    Jen — January 6, 2010 at 4:51 pm

    Shadow – They are part of Pottery Barn’s Daily System. The post coming tomorrow will actually go through how we made the shelf and include a link to the spice jars themselves.

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    stephchows — January 6, 2010 at 7:10 pm

    the spice jars are so cool!! Can’t wait to see more about them 🙂 I love how vibrant all the colors are!

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    nutmegnanny — January 6, 2010 at 11:17 pm

    Great organizing! I’m always trying to figure out how I’m going to fit all my stuff in my kitchen. Thanks for the tips! BTW love those spice jars…so cute!

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    bcallegra — January 7, 2010 at 12:52 am

    I’ll add my admiration of the spice jars as well – what a great way to keep them dry and organized while adding color to your kitchen!

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    shadow_elan — January 7, 2010 at 1:47 am

    Thanks for the info about the spice jars! They’re actually $10 off right now too, so you get 15 jars for $19!!!

    …I might have bought two sets… 🙂

    Can’t wait to see how you guys set up your shelf.

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    Kat — January 7, 2010 at 3:05 am

    Great ideas! I also love the plastic bag holder among other items. Looking forward to the post on the spice containers.

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    Jen — January 7, 2010 at 3:06 am

    Hopefully Hubby doesn’t hear the price went down so much. He about had a heart attack when I told him I was spending $120 on spice jars!

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    jenshowme — January 26, 2010 at 8:57 pm

    How is the towel made so it can hung by a loop?

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    gaga — January 27, 2010 at 1:18 am

    I love love loooove what you’ve done with your kitchen. It’s so functional and looks fantastic. I’m definitely stealing some of your ideas and incorporating them into my kitchen. Thanks!

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    Jen — January 27, 2010 at 2:21 am

    jenshowme – this is the paper towel holder. It’s a bar that gets attached on one side and has an arm sticking out that the paper towel goes onto.

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    mingy — March 26, 2010 at 5:12 am

    Use tiered cosmetic cases!
    They’re absolutely great. You can compartmentalize your things easily everything stays together. =)

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