Lemon Berry Muffins – 2 WW pts

Wednesday, October 31, 2007

Lemon Berry Muffins – 2 WW pts

I like to make muffins on the weekend. I put each one in its own ziplock bag and throw them all in the freezer. Then Hubby and I just grab one in the morning when we leave for work. This recipe sounded interesting to me because I like lemon. Hubby loves these and they’re only 2 pts each!

Lemon Berry Muffins – 2 WW pts (adapted from Allrecipes.com)
1/2 cup plain yogurt – I made once w/ blueberry yogurt and it was great
3 tablespoons vegetable oil – I use applesauce
1 tablespoon lemon juice – I use the juice and zest from 1 lemon
2 egg whites
1/2 teaspoon lemon extract (optional) – I leave this out
1 1/2 cups all-purpose flour – I use King Arthurs White Whole Wheat Flour
3/4 cup white sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 teaspoon grated lemon zest
1 cup frozen raspberries – I use 2 cups of frozen berry medley (blueberries, raspberries, blackberries)
2 tablespoons white sugar for decoration (optional) – I leave this out

Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.

In a large bowl, mix together the yogurt, oil, lemon juice, egg whites, and, if using, lemon extract.

In a separate bowl, stir together the flour, 3/4 cup sugar, baking powder, salt, and lemon zest. Add the wet ingredients to the dry, and mix until just blended. Gently stir in the frozen raspberries.

Spoon batter evenly into the prepared muffin cups. Sprinkle remaining sugar over the tops for decoration, if desired.

Bake for 15 to 17 minutes in the preheated oven, or until the top springs back when lightly touched. Cool muffins in the tin on a wire rack.

Breakfast

4 comments »

11 Responses to “Massaged Kale Salad”

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Lauren — August 30, 2010 at 11:23 am

I’m so glad you posted this! Aarti’s kale salad is on my list of dishes to make, and it’s good to know that you guys enjoyed it.
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Fun and Fearless in Beantown — August 30, 2010 at 12:49 pm

I saw this on the first episode of Aarti Party and it looked so good to me! Kale is something I’ve also never worked with in our kitchen so I definitely want to give this recipe a try!
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Josie — August 30, 2010 at 1:20 pm

I love kale, and I was intrigued by this as well – I really want to try it now! Great picture!
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Lauren — August 30, 2010 at 2:12 pm

I picked up all of the ingredients this morning to make the salad, and it is now sitting in my fridge waiting to be devoured for lunch. It’s GREAT! Who knew raw kale could be so good?!
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Lizzy — August 30, 2010 at 3:54 pm

Kale is one of my favorite foods but I haven’t had it raw yet. I am bookmarking this!
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Kate — August 30, 2010 at 4:00 pm

Wow sounds interesting! I’m very curious to try it myself. I love kale.
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Christine — August 30, 2010 at 9:48 pm

I saw this on Aarti Party too – looks good – glad you tried it!
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We Are Not Martha — August 31, 2010 at 1:51 am

I love kale and am on a new-found mango kick, so I’m sure this is absolutely wonderful 🙂

Sues
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Sherry G — August 31, 2010 at 3:33 pm

I don’t know if I could get anyone in my family to try this, but it looks so interesting! I have never tried kale, but I would like to!
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Cara — August 31, 2010 at 5:09 pm

I made a massaged kale salad once but it was just “eh”. I don’t think I massaged enough. But I might have to try it again, and do it the right way, since you both loved it!
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Elina — September 2, 2010 at 6:48 pm

I LOVE massaged kale – love, love, love it. It tastes completely different than “regular” – not as “green” if that makes sense. 🙂
I also love the next food network star. I should check out Aarti’s show since this recipe sounds like it’s right up my alley. 🙂