White Bean and Avocado Sandwich

Hubby and I have been LOVING our CSA. It’s so fun each week to see what we’re going to get in our box. We’re still getting a lot of greens and HUGE heads of lettuce. As you can imagine, we’ve been eating a lot of salads, lettuce wraps, and these sandwiches.

It’s no surprise that we’ve both been enjoying this sandwich. Not only does it highlight some delicious fresh lettuce, but it also has avocado and sprouts. Probably two of my favorite sandwich toppings. Throw in some white bean puree and you’ve got yourself a delightful little sandwich!

You can customize this sandwich based on what you have on hand and what you prefer. Definitely follow Bridget’s suggestion to over-season the beans since they’re the only seasoning in the entire sandwich.

One Year Ago: Homemade Coleslaw and Chicken with Artichokes and Mushrooms in Wine Sauce
Two Years Ago: Chocolate Chip Cookie Bars
Three Years Ago: Inside Out Stuffed Peppers

Print Save

White Bean and Avocado Sandwich

Yield: Serves 4

Ingredients:

1 (15-ounce) can white beans, drained and rinsed
1 lemon
salt and pepper
8 slices hearty whole-grain sandwich bread, toasted
1 avocado, quartered, peeled, and sliced thin
a few leaves of leaf lettuce, torn into sandwich-sized pieces
alfalfa sprouts

Directions:

In a food processor, puree the beans until they’re completely smooth. Season with lemon juice, salt and pepper to taste.

Thickly spread one side of each piece of bread with the bean mixture. Top four of the bread slices with slices of avocado and plenty of lettuce. Press some sprouts into the bean mixture on the other four slices of bread. Place the sprout-bread, sprout side down on the other piece of bread, slice the sandwich in half and enjoy.

    Pin It

6 Responses to “Chicken and Artichokes in Wine Sauce”

  1. #
    1
    Tiffany — June 25, 2010 at 12:54 pm

    I have that cookbook! I have been very pleased with the recipes that I’ve made from there. This one sounds great.

  2. #
    2
    Coconut Recipes — June 25, 2010 at 4:00 pm

    Love artichokes, this sounds great.

    -Sarah.j.s.

  3. #
    3
    Julie — June 25, 2010 at 8:19 pm

    I’m sure I would love this, the flavors all sound wonderful together 🙂

  4. #
    4
    nutmegnanny — June 26, 2010 at 12:58 pm

    This sounds delicious! I love the idea of picking a new recipe once a week. I know my other and half and I try to do the same too. It’s all to easy to eat the same food over and over again.

  5. #
    5
    Kerstin — June 27, 2010 at 4:21 pm

    I love mushrooms and artichokes – looks like such a perfect way to enjoy chicken! I try to make one new recipe every week too.

  6. #
    6
    Val — June 27, 2010 at 11:14 pm

    Your blog is amazing, You food looks divine and your photography is outstanding!!!

Leave a Comment