Colorful Shrimp and Quinoa Salad

I’ve mentioned this before, but I’ll say it again. Hubby spoils me. He packs my lunch every morning before work while I’m getting ready. It works out well since we ride to work together. So every morning, he packs me all sorts of healthy snacks to keep me full throughout the day.

I love eating salads for lunch. I usually go with this Massaged Kale Salad with Pear and Pumpkin Seeds. But sometimes I like to mix things up. I was browsing foodgawker and this recipe caught my eye. Lucky for me, we had all of the ingredients on hand!

This Colorful Shrimp and Quinoa Salad kept well in the fridge and did a good job of keeping me full in to the afternoon. I loved the punch of sweetness provided by the pomegranate arils.

One Year Ago: Short Rib Ragu
Three Years Ago: Chicken Sausage, Spinach, Tomato and Goat Cheese Quiche

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Colorful Shrimp and Quinoa Salad

Shrimp, black beans, and quinoa mixed up to make a great healthy salad

Yield: Serves 4-5

Ingredients:

For the Salad
1 lb steamed shrimp
1/2 cup dry quinoa
1/3 cup red onion, chopped
1 orange, peeled and segments chopped
1 avocado, chopped
1 cup canned black beans, rinsed and drained
1 cup pomegranate arils (about 1 pomegranate worth)
1/2 cup cilantro, chopped
salt & pepper

For the Dressing
2 Tbsp freshly squeezed lemon juice
2 garlic cloves, microplaned or finely minced
dash of sugar
salt & pepper
3 Tbsp extra virgin olive oil

Directions:

For the Salad
Cook quinoa according to package directions. Set aside to cool.

Combine cooled quinoa with shrimp, red onion, orange segments, avocado, beans, pomegranate arils, cilantro, salt and pepper.

For the Dressing
Add lemon juice, garlic, sweetener, salt and pepper into a small bowl and whisk in oil.

Pour dressing over the salad and stir to combine. Serve cold or at room temperature.

Recipe adapted from Iowa Girl Eats

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11 Responses to “Spicy Butternut Squash, Goat Cheese and Lentil Salad”

  1. #
    1
    Shannon — November 16, 2010 at 12:18 pm

    Ooh, that sounds great!

  2. #
    2
    Emily — November 16, 2010 at 1:50 pm

    That sounds pretty incredible! Love your 5 day idea 🙂

  3. #
    3
    amanda @ fake ginger — November 16, 2010 at 4:59 pm

    That looks delicious! I wish I could convince my husband to eat squash. 🙁

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    4
    Boston Food Diary — November 16, 2010 at 5:43 pm

    LOVE this! Lentils are DELICIOUS and sooo good for you! This looks perfect!

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    5
    Nutmeg Nanny — November 16, 2010 at 5:53 pm

    Such a delicious filling salad! You pretty much had me at goat cheese…my favorite!

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    6
    Megan — November 16, 2010 at 6:14 pm

    I made the Bon Appetit version last year with pumpkin. It was soo good. I actually had thought it would be good with butternut squash too. Great salad!

  7. #
    7
    Cara — November 17, 2010 at 1:29 am

    I’ve been eyeing that recipe since the original in BA and again since SK posted it. Where do you get your uncooked black lentils?

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    8
    Jen — November 17, 2010 at 2:29 am

    Cara – I used the Goya brand lentils from my grocery store. They were greenish brown.

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    9
    Taylor — November 17, 2010 at 4:00 am

    This looks awesome…I have some lentils I have been wanting to use, so this will be perfect!

  10. #
    10
    Shannon — November 17, 2010 at 3:47 pm

    i made this too and it was AWESOME 🙂

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    11
    Fun and Fearless in Beantown — November 19, 2010 at 5:34 pm

    I love the combination of hearty lentils, sweet and spicy butternut squash and tangy goat cheese. I can imagine every flavor in this!

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