Cous Cous Salad with Butternut Squash and Cranberries

Today’s Week of Cranberries recipe features dried cranberries again. I know I say this a lot, but when I saw this recipe pop up in my Google Reader, I knew I needed to make this recipe. It has some of my favorite flavors all in one bowl. Hubby and I absolutely love butternut squash. We can’t get enough of it. I’ve made risotto, bisque, pie, soup, chili, and even quesadillas with butternut squash! And we couldn’t get enough of this salad! I enjoyed it cold better than room temperature, but Hubby prefered it at room temp. Either way it’s delicious.

The combination of these flavors is great. When I was mixing up the salad, I thought the chickpeas seemed a bit off, but they were one of my favorites in the salad. They add a nice dimension of texture to the salad. The spices in the dressing are an amazing combination which enhances the fall flavors of this salad. The other great thing about this salad is how easy it is to throw together. I plan on bringing this as a side dish for a holiday potluck because you can definitely make it the night before.

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Cous Cous Salad with Butternut Squash and Cranberries

Yield: ~5 servings

Ingredients:

1 medium butternut squash (or other hard winter squash), peeled and cut into 1-inch chunks - I used the pre-peeled and pre-cut butternut squash
3/4 cup uncooked cous cous
1 cup water
1 onion, diced
4-5 tablespoons white wine vinegar - I didn't have any, so I used 2 Tbsp red wine vinegar and 2 Tbsp white wine
2 tablespoons olive oil
Zest of one orange
1/2 teaspoon coriander - I left this out because I didn't have any
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon cumin
1-3 teaspoons salt (to taste)
1 can garbanzo beans, drained
1/2 cup dried cranberries

Directions:

Pre-heat oven to 400 degrees F. Toss squash with a bit of olive oil and spread on a baking sheet. Roast squash, stirring occasionally, until tender - about 30 minutes. Allow to cool before combining with other ingredients.

Heat water in sauce pan to boiling. Add cous cous and stir. Remove pan from heat, cover with a lid, and let sit for about 15 minutes until the cous cous has absorbed all the water. Fluff with a fork and set aside.

Saute onion in a skillet over medium-high heat until translucent. Set aside and allow to cool.

In a small bowl, whisk together vinegar, olive oil, zest, spices, and 1 teaspoon of salt. In a large bowl, combine squash, cous cous, onions, garbanzo beans, and cranberries. Pour on the vinegar-oil dressing and stir to combine. Taste to check seasoning and add salt if needed. This salad can be served room temperature or cold.

Recipe from Erin's Food Files

Check out my week of Cranberries here.

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9 Responses to “Cuban Black Beans in the Crockpot”

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    1
    Debbi Does Dinner Healthy — September 15, 2010 at 12:55 pm

    I LOVE beans. I so want to try that spice too! I wonder if Penzeys has it? Otherwise I wouldn’t know where to go. I’ll have to figure that one out. This looks like a recipe that I would LOVE!

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    2
    Elina — September 15, 2010 at 1:32 pm

    Sounds delicious. My husband is obsessed with black beans so I’m sure he’d love this simple meal. Perfect for a busy weekend day (at home)! 🙂

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    3
    Sweet Souhen Gal — September 15, 2010 at 2:15 pm

    Sorry to sound dumb but what is Sofrito – how do you prepare it?
    Recipe sounds wonderful. Some of the best Cuban food I have eaten was in Ibor City in Tampa. Yummy
    Debbie, if you have a Super Walmart in your area, they are carrying a whole line of hispanic foods and spices. I know I am going to check there..
    Thanks
    Phyllis
    SweetSouthernGal

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    4
    Jen — September 15, 2010 at 2:24 pm

    Phyllis – The instructions that follow Prepare the sofrito are how you do it. I have updated the recipe to be more clear.

    Debbi – I get mine at Stop and Shop. I’m not sure if Penzeys would have it. If you can’t find it, I can send you a small packet.

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    5
    amanda @ fake ginger — September 15, 2010 at 2:57 pm

    Oh yum, I wish my husband would eat beans. I think I’ll make these next time he goes out of town.

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    6
    Eliana — September 15, 2010 at 6:39 pm

    These look delicious. Being Latina myself, rice and beans were an everyday thing when I ws growing up too. Black beans were my favorite.

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    Krystal — September 15, 2010 at 8:50 pm

    Ahhh, it looks fantastic Jen! This picture makes it look so fabulous!

    Sofrito – is just a term for the bell peppers/onions and garlic – it’s the cuban trinity of cooking!

    Penzeys – doesn’t carry this spice. But I’m pretty sure Badia (the maker) can be found on Amazon.com, too!

    YUM and YUM…my MIL would be so proud of you!

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    8
    nutmegnanny — September 16, 2010 at 3:20 am

    These look great! I love Cuban food 🙂

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    tobiascooks! — September 17, 2010 at 3:35 pm

    I have to see if I can find such beans somewhere her in Greece.

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