Pizza! Pizza! – 4 WW PTS

Hubby and I like to make pizza every once and a while. This flavor combo is one of our favorites. I am lactose intolerant, so this pizza only has goat cheese on it.
Trader Joe’s has some great pre-made pizza doughs. They have plain, garlic & herb, and whole wheat. We like to get the whole wheat dough, although hubby thinks it needs some more flavor…
Chicken Sausage, Spinach, Sun Dried Tomato, Goat Cheese Pizza (4 WW PTS)
8 servings – from ME!

2 chicken sausages – sliced – we used the Trader Joe’s Sun Dried Tomato chicken sausage3 cups spinach – chopped
1/2 pkg sun dried tomatoes (NOT in oil) – chopped
~3 oz goat cheese (crumbled)
small amount of milk – used Silk Light Vanilla soymilkPizza dough – used Trader Joe’s whole wheat pizza dough

Follow directions for pizza dough and cook the dough by itself. Poke holes in the dough if you don’t like the bubbles.

While dough is cooking, melt ~2 oz goat cheese and a small amount of milk until chese is melted.

When dough is done, remove from oven and pour melted cheese over pizza. Top with spinach, tomatoes, and sausage. Cook in oven for another few minutes to heat the meat.

Sprinkle remaining cheese on pizza and heat a few more minutes.

Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)
1 slice (1/8 of pizza): 195.4 Calories, 5.8g Fat, 17.5 mg Cholesterol, 418 mg Sodium, 79.5 mg Potassium, 28.1 g Carbs, 5.4 g Dietary Fiber, 2.0 g Sugar, 9.9 g Protein
WW POINTS = 4

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5 Responses to “Salmon with Yellow Pepper Cilantro Pesto”

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    1
    Josie — July 22, 2009 at 12:37 pm

    Yum!! I’m always looking for new ways to make salmon. Can’t wait to try this!

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    2
    Colleen — July 22, 2009 at 2:59 pm

    This looks delicious! I love pesto with salmon and this adds even more great flavors.

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    3
    Kerstin — July 22, 2009 at 4:01 pm

    Looks like a perfect salmon recipe! I still haven’t been to Penzey’s, but will make it there one of these weekends!

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    4
    Scott W. — July 23, 2009 at 12:38 am

    So how powerful was the cilantro flavor? I’m not a big fan of cilantro, but Steph is. I might try to make this if it isn’t to powerfully flavored with cilantro.

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    Jen — July 23, 2009 at 12:40 am

    I don’t know if we can be friends Scott. Cilantro is awesome. Honestly, it was more garlicy than cilantro flavored, but I’ve heard that people who don’t like cilantro really can’t stand it and I love it, so I don’t know if that’s a fair assessment… I say give it a shot. If you don’t like the pesto, eat yours without it.

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