Vegan Brownies – 3 WW pts each

Thursday, January 10, 2008

Vegan Brownies – 3 WW pts each

I have been craving a big fat brownie for a couple days now. Unfortunately, I got a sinus infection and couldn’t do much, but once I started feeling better, I knew what I wanted to do. I found a Vegan brownie recipe and it turned out pretty darn good. It definitely satisfied my craving! I made a few modifications to the recipe and they still turned out great.

Vegan Brownie (from Allrecipes.com) – makes 242 cups unbleached all-purpose flour
2 cups white sugar
3/4 cup unsweetened cocoa powder
1 teaspoon baking powder
1 teaspoon salt
1 cup water – I used 1 1/2 cups of soy milk1 cup vegetable oil – I used 1/2 cup1 teaspoon vanilla extract

Preheat the oven to 350 degrees F (175 degrees C).

In a large bowl, stir together the flour, sugar, cocoa powder, baking powder and salt. Pour in water, vegetable oil and vanilla; mix until well blended. Spread evenly in a 9×13 inch baking pan.

Bake for 25 to 30 minutes in the preheated oven, until the top is no longer shiny. Let cool for at least 10 minutes before cutting into squares.

I wanted to add some nuts to some of the brownies, so I decided to add nuts to 1/3, swirled chocolate/PB chocolate chips to 1/3 and left 1/3 plain. Hubby liked the ones with the PB/choco-chips best. I liked the plain ones best.

Ahh… this is the best way to enjoy a brownie – warm with vanilla ice cream (Tofutti for me) over the top. MMmmmm!!

Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)

1 serving: 153.9 Calories, 5.4 g Fat, 0.0 mg Cholesterol, 127.3 mg Sodium, 62.1 mg Potassium, 25.5 g Carbs, 2.0 g Dietary Fiber, 18.0 g Sugar, 2.3 g Protein WW POINTS = 3

Bars and Brownies, Dessert

5 comments »

14 Responses to “Dairy Free Chocolate, Strawberry, and Vanilla Ice Cream Cupcakes”

#
1

ttfn300 — May 27, 2009 at 12:47 am

these look so fun! i, too, am LI, but i carry lactaid with me everywhere… and jp licks makes a lactose free flavor 🙂
#
2

Jen — May 27, 2009 at 12:49 am

Lactaid is my best friend. I have spare pills in the car, in Hubby’s wallet, in my purse and desk. Can’t ever be too prepared! I have had their lactose free flavors and they’re quite tasty. I wish they had more than one a month though!
#
3

Sam — May 27, 2009 at 2:43 am

Ooooh. This looks too good. I’m gonna have to try that.
#
4

Stef — May 27, 2009 at 4:23 am

I love the idea of using the cone method for ice cream cupcakes. I hadn’t thought of that. That strawberry down the middle of the cupcake is so perfect! I’m so glad you entered again!
#
5

gaga — May 27, 2009 at 5:36 am

I wouldn’t be able to live without ice cream! Your cupcakes are beautiful. Good luck in the competition!!!
#
6

Ingrid — May 27, 2009 at 4:00 pm

They look pretty! Love the photo of the cross section where you can see the strawberry.
~ingrid
#
7

Vegiegail — May 27, 2009 at 4:31 pm

Those cupcakes look scrumptious! Oh, and you’ve gotta try Purely Decadent made with Coconut Milk Ice Cream! It’s rich and creamy, a lot like gelatto!
#
8

Jen — May 27, 2009 at 4:52 pm

Thanks Vegiegail – I’ll have to check that out.
#
9

Sara — June 1, 2009 at 11:25 pm

So cute! These are so pretty with the strawberry in the middle and they look delicious.
#
10

paru's_circle — June 3, 2009 at 4:23 am

voted for your strawberry one..good luck!
#
11

Bethany — June 11, 2009 at 2:21 pm

gorgeous. love the inset strawberry. love the Neapolitan theme.

bethany@scoopalicious
#
12

Shoshana — June 12, 2009 at 4:46 am

I agree with you about the non-dairy ice creams available in stores. However, If you have an ice cream maker vegan chick-0-stick ice cream is unbelievably rich, creamy and delicious.

Here is the recipe http://couldntbeparve.blogspot.com/2008/09/chick-o-stick-ice-cream_04.html
#
13

Karen — May 21, 2010 at 12:27 pm

Hey, these cupcakes sound awesome! I use to be Lactose Int., but I found the best cure ever & seriously have been L.I. cured for 7 years. I could not give up my dairy & use to take 3 Lactaid every time I ate.I heard about “Lactogen” on the radio on the way home from a trip. I would do anything to get rid of my L.I. so it was $90.00 at the time so I said what the heck I spent $200.00 a year on Lactaid. I was floored that it worked & 7 years later still no signs. I drink milk every morning, cheese everyday, & ice cream when ever. It retrains your body to except lactose, so for 42 days while you take it (a mix to drink with water) you have to stay away from all dairy & anything with dairy in it. I just went to the health food store during that time. I am sure you can find it on the web. Lactogen is the name
#
14

Karen — May 21, 2010 at 12:35 pm

This is my second post, it erased my first. But for all you suffering with Lactose Int. try Lactogen it really works I have been cured for going on 7 years now. It was only $90.00 when I tried it & I was spending $200 a year on Lactaid at the time. I now can drink milk every morning, & eat cheese every day & ice cream when ever. It is not an on going thing you take it once for 43 days & that is it.