Apple-Pumpkin muffins (2 WW pts)
Here’s another muffin recipe. I bake muffins on Sunday’s and then put each one in an individual ziploc bag and throw them all in the freezer. Then hubby and I can just grab one on the way out the door.
These muffins are very good and I like the flavors of the apple and pumpkin together. The flax seed adds a nutty flavor and it’s perfect with this recipe.
Apple-Pumpkin Muffins (from Allrecipes.com – I didn’t make the streusel topping) makes ~24 (22 for me) – 2 WW pts (without streusel topping)
Muffin:
2 1/2 cups all-purpose flour – I used King Arthurs White Whole Wheat Flour
2 cups white sugar – I used 1/2 Splenda baking mix & 1/2 Splenda brown sugar mix
1 tablespoon pumpkin pie spice – I used 1.5 tsp cinnamon, 3/4 tsp ginger, 1/4 tsp nutmeg, 1/4 tsp cloves
1 teaspoon baking soda
1/2 teaspoon salt
2 eggs, lightly beaten – I used 1/2 cup Egg Beaters
1 cup canned pumpkin puree – I used a whole can
1/2 cup vegetable oil – I used 1/4 cup applesauce + 3/4 cup ground Flax seed
2 cups peeled, cored and chopped apple
Streusel Topping (I did not make this):
2 tablespoons all-purpose flour
1/4 cup white sugar
1/2 teaspoon ground cinnamon
4 teaspoons butter
Preheat oven to 350 degrees F (175 degrees C). Lightly grease 18 muffin cups or use paper liners.
In a large bowl, sift together 2 1/2 cups all-purpose flour, 2 cups sugar, pumpkin pie spice, baking soda and salt. In a separate bowl, mix together eggs, pumpkin and oil. Add pumpkin mixture to flour mixture; stirring just to moisten. Fold in apples. Spoon batter into prepared muffin cups.
In a small bowl, mix together 2 tablespoons flour, 1/4 cup sugar and 1/2 teaspoon cinnamon. Cut in butter until mixture resembles coarse crumbs. Sprinkle topping evenly over muffin batter.
Bake in preheated oven for 35 to 40 minutes, or until a toothpick inserted into a muffin comes out clean.
Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)
1 serving: 124.9 Calories, 1.7 g Fat, 0.1 mg Cholesterol, 121.1 mg Sodium, 55.4 mg Potassium, 21.8 g Carbs, 3.5 g Dietary Fiber, 11.3 g Sugar, 3.5 g Protein WW POINTS = 2






I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






As a teacher, I still get nervous for the first day of school! Same butterflies in my tummy I had for the first day of high school 🙂
The look SO yummy, hope to try making them soon.
The flavor combination of PB&J always brings me back to my childhood. I loved the first day of school – new outfit, new backpack and school supplies…
Yum these look great Jen!! I totally agree on adding more jelly or jam to these…the ooey gooey of PB sticks to the roof of my mouth. Make sure to have milk if these bars are made! LOL
Tomorrow marks the first day of my eight year of teaching so I love your back to school post. I am bookmarking this recipe, love PB & J!
I have been obsessed with peanut butter lately and these look simply amazing….even if I’m not headed back to school! Yum!
These bars looks absolutely perfect.
My favorite part of going back to school was (and I know I’m a nerd for saying this) was using new school supplies. My mom always got us the best pens, pencils, folders, binders, erasers…you name it. And whipping them out the first week of class was the best feeling ever.
This looks perfect for the back to school season! I’m a nanny so I know the little I watch would love to make these for herself and friends. I guess I know what we are doing tonight 🙂
This is very similar to my favorite workout bar–Clif Mojo Peanut Butter & Jelly. Maybe I can start saving money and make my own bars. Thanks!
I’ve made something similar before, but these look SO good my stomach is grumbling 🙂 Definitely bookmarking for soon! I miss the new outfits and seeing who’s in all your classes 🙂
Sues