Pumpkin Bars with Cinnamon Cream Cheese Frosting (4 pts with frosting)

Saturday, November 3, 2007

Pumpkin Bars with Cinnamon Cream Cheese Frosting (4 pts with frosting)

I’ve decided to experiment with pumpkin this year. I’ve never baked with pumpkin before other than pumpkin pie. I’ve been wanting to jump on the pumpkin bandwagon and try something out. For my first adventure into baking with pumpkin, I thought I’d go with a simple WW recipe to make some pumpkin bars.

These bars are great and so low in calories and fat. They were definitely better the second day after sitting in the fridge for a while. Hubby absolutely loves cream cheese frosting and doesn’t think the bars would cut it without the frosting, but you could definitely save some calories by eating the bars without the frosting.

Pumpkin bars – 2 pts1 box Spice cake mix
1 can pumpkin
1 egg – I used ¼ cup Egg Beaters

Preheat oven at 325. Mix all ingredients. I added the egg because the dough was just too dry without it.

Grease a 11×17 pan and pour batter into pan.

Bake for 25-35 minutes until bars pull away from edges of pan. Cool completely prior to frosting.

Cinnamon Cream Cheese Frosting – adapted from Allrecipes.com – 2 pts1 8 oz tub Cream Cheese at room temp – I used Tofutti Better than Cream Cheese
1/4 cup (1/2 stick) butter at room temp
1/2 tsp Vanilla
1/2 tsp cinnamon
1 cup powdered sugar

Cream together cream cheese and butter. Add vanilla and cinnamon. Add sugar and beat until desired consistency.

Nutritional Information (please double check with your ingredients and serving sizes – I use this recipe calculator)

1 bar (2″x2″): 78.4 Calories, 1.3 g Fat, 0.0 mg Cholesterol, 116.3 mg Sodium, 6.9 mg Potassium, 15.5 g Carbs, 0.6 g Dietary Fiber, 8.5 g Sugar, 0.6 g Protein WW POINTS = 2

frosting for 1 bar: 51.8 Calories, 2.8 g Fat, 4.0 mg Cholesterol, 43.8 mg Sodium, 0.2 mg Potassium, 6.4 g Carbs, 0.0 g Dietary Fiber, 4.5 g Sugar, 0.3 g Protein
WW POINTS = 2

Bars and Brownies, Dessert

1 comment »

9 Responses to “Bacon wrapped, Goat cheese and almond stuffed Dates”

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1

Joelen — August 1, 2008 at 8:28 pm

Now I think bacon wrapped dates are amazing… but stuffed with goat cheese & almond?! Yum! I wish I knew of this before my Tapas party last weekend 🙂
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2

Nate — August 21, 2008 at 8:06 pm

These are absolutely amazing!
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3

ttfn300 — August 27, 2008 at 2:53 pm

wow sooooo good, recently had something like these (maybe minus the goat cheese?) at a reception. but i love goat cheese. need to buy me some dates 🙂
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4

gaga — December 17, 2008 at 5:39 pm

Yay for goat cheese! It really does make them better, doesn’t it?
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5

aleta meadowlark — March 17, 2009 at 2:24 pm

Okay, so I had these babies at a party in rural Massachusetts this weekend, and I have no idea who made them (they were part of a HUGE spread and like 100 people brought food), and I’m wondering, given your proximity, whether or not I may have possibly eaten your delights unknowingly?
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6

Jen — March 17, 2009 at 3:36 pm

Aleta – it was not me, although it sounds like a great party. These always get gobbled up anywhere we take them!
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7

biz319 — July 30, 2009 at 5:16 pm

do you think these would be good at room temperature?

I am going to an outdoor concert next week and wanted to bring some finger food!
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Jen — July 30, 2009 at 5:19 pm

These are awesome at room temperature. We’ve made them a ton. You can make them and refrigerate for a couple days before grilling/broiling, you can also go ahead and cook them just leave them at room temperature. I prefer them at room temperature actually.
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9

Beryl — December 2, 2015 at 5:42 pm

Would you imagine using some milder-tasting cheese like Brie tasting good?