Perfect Summer Salsa Recipe

Vindicate the Vegetable is by far my favorite new blogging event. I participate in so many that revolve around baking that they really aren’t helping my waistline. But an event that revolves around vegetables sounds like a great way to help us try new veggies or new ways to make the same old veggies.

Hubby and I LOVE avocados. Actually, I had never had one or even tasted guacamole until about this time last year. Man, was I missing out.

This “dip” is a classic recipe that I always get asked to bring. It’s so simple and just tastes like summer to me. I think it originally came from a WW recipe but I added avocado to make it even better.

Summer Salsa Dip – by ME!
This makes a LOT of dip. Feel free to play with the ratio of ingredients. This is what I like best. I like to top chicken with it as well.
4 large tomatoes – seeded and diced (it’s really worth the extra effort to seed the tomatoes)
2 avocados – diced
1 small red onion – diced
1/2 bag frozen corn
1 can black beans – drained and rinsed
large handful of cilantro – chopped
juice of 1 lime
2 garlic cloves – minced
salt to taste

After chopping and prepping everything, mix in a large bowl. I don’t like spicy food, but hot pepper could be added to kick it up a notch.

Serve the dip with scoop chips.

Note: if you need to make this ahead of time, chop everything except the avocado. Store in the fridge and then just prior to serving, cube the avocado and stir together.

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6 Responses to “Chicken and Artichokes in Wine Sauce”

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    Tiffany — June 25, 2010 at 12:54 pm

    I have that cookbook! I have been very pleased with the recipes that I’ve made from there. This one sounds great.

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    2
    Coconut Recipes — June 25, 2010 at 4:00 pm

    Love artichokes, this sounds great.

    -Sarah.j.s.

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    3
    Julie — June 25, 2010 at 8:19 pm

    I’m sure I would love this, the flavors all sound wonderful together 🙂

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    4
    nutmegnanny — June 26, 2010 at 12:58 pm

    This sounds delicious! I love the idea of picking a new recipe once a week. I know my other and half and I try to do the same too. It’s all to easy to eat the same food over and over again.

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    5
    Kerstin — June 27, 2010 at 4:21 pm

    I love mushrooms and artichokes – looks like such a perfect way to enjoy chicken! I try to make one new recipe every week too.

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    6
    Val — June 27, 2010 at 11:14 pm

    Your blog is amazing, You food looks divine and your photography is outstanding!!!

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