Quick and Healthy Dinner for One
Hubby had to work late last night so I was on my own for dinner. We didn’t do our weekly meal planning and grocery shopping, so I had to throw some stuff together. I got inspiration from a recipe from Allrecipes.com. This was a great meal that literally took 5 minutes to make and kept me full all night. And it was really healthy!!

Goat Cheese / Pesto / SDT open face sandwich
2 pieces whole grain bread
1 oz Goat Cheese
~2 Tbsp pesto
Sun dried tomatoes
Preheat oven to 350. While oven is heating, assemble sandwiches.
Put a sheet of foil on a cookie sheet. Place bread on foil and spread cheese on bread. Spoon on pesto (as much or little as you like). Top with sun dried tomatoes.
Bake for 5 minutes until heated.

Quick steamed Squash
1 summer squash – cubed
1 tsp olive oil
seasoning of your choice – I used Mrs Dash chicken grilling seasoning
Put everything in a microwave bowl and heat for 60 seconds. Stir and heat 60 more seconds.






I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 






Oh man. Wasn’t this recipe awesome? My mouth is watering just thinking about it. Even my hubs, who isn’t a big salmon fan really liked it! Glad you and the hubs did too 🙂
/Clara
Yep – we loved it. It’s going to be our go-to quick dinner from now on.
That looks delicious, and we like salmon. We’ll have to give it a try!
I love a good (and easy) fish recipe! Looks delish.
I agree – good and easy fish recipes are so great to have around.
I plan on making this tonight for my hubby. Looks easy and yummy.
I made this last night. It was wonderful and so easy.
I agree! It’s so delicious and easy