Quick and Healthy Dinner for One

Hubby had to work late last night so I was on my own for dinner. We didn’t do our weekly meal planning and grocery shopping, so I had to throw some stuff together. I got inspiration from a recipe from Allrecipes.com. This was a great meal that literally took 5 minutes to make and kept me full all night. And it was really healthy!!


Goat Cheese / Pesto / SDT open face sandwich
2 pieces whole grain bread
1 oz Goat Cheese
~2 Tbsp pesto
Sun dried tomatoes

Preheat oven to 350. While oven is heating, assemble sandwiches.

Put a sheet of foil on a cookie sheet. Place bread on foil and spread cheese on bread. Spoon on pesto (as much or little as you like). Top with sun dried tomatoes.

Bake for 5 minutes until heated.


Quick steamed Squash
1 summer squash – cubed
1 tsp olive oil
seasoning of your choice – I used Mrs Dash chicken grilling seasoning

Put everything in a microwave bowl and heat for 60 seconds. Stir and heat 60 more seconds.

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4 Responses to “Banana Blueberry Muffins”

  1. #
    1
    Elly — October 13, 2007 at 8:49 pm

    These look great! I will definitely be giving them a try.

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    2
    Anne — January 26, 2008 at 3:20 am

    Very much looking forward to making these!!

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    3
    ttfn300 — September 10, 2008 at 11:15 pm

    Yum, these are fantastic!! Thanks for sharing the recipe 🙂

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    4
    Amethyst — August 29, 2009 at 8:02 pm

    I am so excited to see someone else making these! I have a different blueberry banana bread that I’ve used for years – it’s the Christmas gift that all my friends, co-workers, and family look forward to. I spend most of December baking, freezing batches as I go, so when it’s time to give them, I just set them out the night before, then wrap in foil with red ribbon.

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