Quick and Healthy Dinner for One

Hubby had to work late last night so I was on my own for dinner. We didn’t do our weekly meal planning and grocery shopping, so I had to throw some stuff together. I got inspiration from a recipe from Allrecipes.com. This was a great meal that literally took 5 minutes to make and kept me full all night. And it was really healthy!!


Goat Cheese / Pesto / SDT open face sandwich
2 pieces whole grain bread
1 oz Goat Cheese
~2 Tbsp pesto
Sun dried tomatoes

Preheat oven to 350. While oven is heating, assemble sandwiches.

Put a sheet of foil on a cookie sheet. Place bread on foil and spread cheese on bread. Spoon on pesto (as much or little as you like). Top with sun dried tomatoes.

Bake for 5 minutes until heated.


Quick steamed Squash
1 summer squash – cubed
1 tsp olive oil
seasoning of your choice – I used Mrs Dash chicken grilling seasoning

Put everything in a microwave bowl and heat for 60 seconds. Stir and heat 60 more seconds.

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9 Responses to “Salmon Burgers”

  1. #
    1
    Cara — August 16, 2010 at 12:43 pm

    I love fun new burger recipes, can’t wait to see what else is in the line up. This recipe is intriguing. I’m really curious about the use of smoked salmon along with regular salmon. Too bad I had a whole bunch of smoked salmon this weekend for a party, and there is none leftover – otherwise I would definitely be trying this this week!

  2. #
    2
    cozydelicious — August 16, 2010 at 1:42 pm

    I love the combo with the smoked salmon – so much flavor! And these look really moist too. I’ll have to give them a shot! Yum!

  3. #
    3
    Evan B — August 16, 2010 at 1:56 pm

    We do salmon burgers with the canned salmon when we want a quick and delicious meal! I also always add some chopped peppers into the patty.. delicious! Can’t wait to see what you come up with next!

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    4
    Elina — August 16, 2010 at 2:54 pm

    Sold! I love salmon burgers and I love smoked salmon. I am sure they will be great combined! 🙂

  5. #
    5
    mrsdanigirl8 — August 16, 2010 at 3:18 pm

    I’ve been looking for a good salmon burger recipe. This sounds divine!

  6. #
    6
    Lauren — August 16, 2010 at 5:20 pm

    Oooh I’m looking forward to a week of burger recipes, and this salmon one sounds fantastic! I like the idea of using both fresh and smoked varieties. Yum!

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    7
    Justin — August 16, 2010 at 5:39 pm

    i think i have to add salmon burgers to my list of things to try

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    8
    Shannon — August 18, 2010 at 7:42 pm

    my my, i just got back from alaska, where i purchsed some smoked salmon to bring back 🙂 definitely trying this one!!!

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    9
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