Oven Roasted Chickpeas

I’ve seen this snack pop up on quite a few blogs recently. Hubby and I love chickpeas, so snacking on them sounded delicious. Since first making these, I’ve made them two more times. I love playing with the flavors used to spice them.

These would be a great addition to your Superbowl spread! Speaking of which, be sure to check my sidebar for some of my Superbowl favorites!

One Year Ago: Chocolate Overdose Cake with Chocolate Covered Strawberries

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Oven Roasted Chickpeas

Ingredients:

1 can chickpeas, drained and rinsed
1 tsp olive oil
1/2 tsp garlic powder
1/4 tsp smoked paprika
1/4 tsp Italian seasoning
1/4 tsp salt

Directions:

Preheat oven to 400.

Drain canned chickpeas and rinse in a colander under running water. Pat chickpeas dry with paper towels to remove as much moisture as possible. Transfer to large mixing bowl. Add oil; sprinkle with spices/seasonings and salt. Stir to coat.

Spread chickpeas on nonstick rimmed baking sheet; bake 20 minutes. Stir; then roast 10-15 minutes longer, checking frequently, until crisp but not burnt. (Cooking times may vary). Allow to cool before eating. Will keep several days refrigerated in a covered container.

Recipe adapted from Eat Well With Janel, as seen on Travel Eat Love

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6 Responses to “Lactose-Intolerant Friendly Mac & Cheese with Broccoli and Cauliflower recipe”

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    1
    Carrie — May 16, 2008 at 10:42 pm

    This looks great!

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    2
    Alicia — May 17, 2008 at 11:11 pm

    I just have to say that I visit your blog often and LOVE all of these great recipes!!

  3. #
    3
    Jen — May 19, 2008 at 12:52 am

    Thanks guys! This stuff is really yummy and cheesey!

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    4
    Marye — May 19, 2008 at 6:41 pm

    mm…looks wonderful..what a great combination!
    Marye
    bakingdelights.com

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    5
    Mariah — December 19, 2010 at 5:17 am

    This looks delicious–but I’m confused as to how it is dairy-free, since it clearly includes cheeses.

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    6
    Jen — December 19, 2010 at 2:52 pm

    Great point Mariah. At the time of this post, I had recently found out that I was lactose intolerant. Since I can eat sheep and goat milk cheeses, my definition of dairy free is just anything without cow’s milk in it. I am changing the title of the post to be Lactose-Intolerant Friendly Mac and Cheese to avoid any confusion.

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