Indian Spiced Beans

I’m always on the lookout for a quick and tasty meal. Bonus points if it makes good leftovers. I made this one day for lunch when I was working from home and I knew it would be an instant hit. Since that random Thursday a few weeks ago, we’ve had this probably 5 times. The smell of garam masala blooming in a pan sends my mind straight to Indian food, which is a favorite in our house.

This meal comes together in a snap and it perfectly hearty for these long winter nights without being too heavy. I serve it over brown rice and used pinto beans the day I took this picture, but you could use whatever beans you have on hand. Since it calls for a 1/2 can of coconut milk, I just double the recipe and portion it out into single servings and freeze some for an even quicker meal in the future.

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Indian Spiced Beans

Yield: 2-4

Ingredients:

1 large onion, minced
2 tablespoons olive oil
4 garlic cloves, minced
1 tablespoon garam masala
1 can pinto beans (any kind of beans would work here)
1 can diced tomatoes
1/2 tsp ground ginger
2 teaspoons sugar
1/2 teaspoon salt
3/4 cup coconut milk
1/2 cup chopped cilantro leaves

Directions:

Saute onion in oil. When the onion becomes transluscent add minced garlic cloves and garam masala. Cook for one minute or until the spices become fragrant.

Add beans, tomatoes, ginger, sugar, and salt. Let it cook for about fifteen minutes.

Pour in coconut milk. Heat until warmed. Add cilantro just prior to serving.

Recipe adapted from Lori's Lipsmacking Goodness

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12 Responses to “Sugar Cookie Bars”

  1. #
    1
    Katie — April 7, 2009 at 12:46 pm

    YUMMY YUMMY YUMMY! I love this idea!! 🙂

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    2
    cateskitchen — April 7, 2009 at 1:19 pm

    Perfect! I crave sugar cookies a lot but just can’t handle the rolling out process sometimes.

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    3
    wyndesnow — April 7, 2009 at 4:50 pm

    These look yummy! My kids are always asking me to make sugar cookies and I start out strong and by the end am regretting making them. This may be the perfect tradeoff.

  4. #
    4
    madebymel — April 7, 2009 at 7:10 pm

    Yum! These look delicious and way easier than frosting individual cookies!

  5. #
    5
    Kerstin — April 7, 2009 at 11:07 pm

    What a great idea – I rarely take the time to make cookies since bars are so much faster and just as tasty. I love all the sprinkles too 🙂

  6. #
    6
    bcallegra — April 8, 2009 at 1:16 am

    Just the recipe I was looking for – I may have to try it this week as an Easter treat for my coworkers.

  7. #
    7
    Jen — April 8, 2009 at 2:15 am

    Anyone who is thinking about making these definitely should. They’re seriously SO GOOD. I just made them Sunday and I’m making them again for Easter.

  8. #
    8
    Mermaid Sweets — April 8, 2009 at 8:15 pm

    I had the same reaction when they popped up in my google reader – and now again this time. They are on my list!

  9. #
    9
    Dawn — April 12, 2009 at 10:31 pm

    I keep seeing these and now I must try them. I love, no crave, sugar cookies all the time.

  10. #
    10
    finsmom — April 14, 2009 at 4:22 am

    I will be making this soon! Looks incredible!
    Thanks for sharing!

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    11
    Ingrid — April 14, 2009 at 6:37 pm

    Yum, I’ve made these before. They are excellent and soooo much easier. Yours looks good. I’m going to try them with buttercream instead of cream cheese frosting next time.
    ~ingrid

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    12
    Hui Min — July 18, 2010 at 6:00 am

    I think it will be better to put up the size of the baking pan too.
    Thank you very much for the recipe. =D

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