Lime Cilantro Sweet Potatoes with Black Beans

I love sweet potatoes. They’re so delicious whether they’re fries or just baked with some cinnamon and butter on top – yummy! I saw this recip pop up and I knew it would make a perfect snack for me on my day home from work.

We always have black beans in the house, so I grabbed the sweet potatoes at the store and whipped this together. I had told Hubby about it and he asked that I save him some for dinner. Midway through the day I texted him to tell him there might not be any leftover!

Of course I was kidding, this definitely makes a decent amount of food. But it is great as a quick lunchtime meal or a side dish. I enjoyed it both warm and at room temperature. I used frozen cilantro since that’s what I had on hand, and threw in some chopped up scallions to give more texture.

Note: I received a can of black beans from Goya and Foodbuzz recently. I was glad to be able to put these beans to good use.

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Lime Cilantro Sweet Potatoes with Black Beans

Yield: 4

Ingredients:

3 tbsp olive oil
3 medium sweet potatoes
2 cans black beans, rinsed and drained
juice of 2 limes
zest of 1 lime
1 tsp salt, divided
pinch or two cayenne
1/4 cup chopped cilantro

Directions:

Preheat the oven to 450 and line 2 baking sheets with parchment or silpats.

Toss the diced sweet potatoes with oil and 1/2 tsp of salt and spread evenly on the prepared baking sheets.

Bake about 20 minutes (time will depend on the size of the sweet potato pieces), or until tender. Remove and let cool for about 5 minutes.

While the sweet potatoes are baking, whisk the lime zest, lime juice, remaining salt, and cayenne together in a large bowl. Add the black beans and sweet potatoes (after cooling slightly) and toss well. Sprinkle with cilantro, toss again, and serve.

Recipe from Cate's World Kitchen, originally from Epicurious


Boston area readers, don’t forget that I’m selling pies for Pie In the Sky. The cost of your pie will feed someone in need for an entire week! Please consider buying a pie for a good cause.

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10 Responses to “Corn Tomato and Avocado Salad”

  1. #
    1
    Cate — June 30, 2009 at 12:36 pm

    This looks like such a perfect summer salad. I would definitely add a ton of cilantro. I love it!

  2. #
    2
    oneordinaryday — June 30, 2009 at 12:45 pm

    Looks perfect. Yum.

  3. #
    3
    Colleen — June 30, 2009 at 1:15 pm

    Your pictures look great! I am glad you liked this – I need to make it again soon!

  4. #
    4
    Mermaid Sweets — June 30, 2009 at 2:53 pm

    oh Yum, I will have to try this. Way to improvise in the kitchen, looks like your kitchen is still in the works.

  5. #
    5
    thecookingnurse — June 30, 2009 at 3:47 pm

    I have seen this recipe floating around and I must try it!

  6. #
    6
    Ingrid — June 30, 2009 at 7:48 pm

    I’m in so long as I can pick out the tomatoes! 🙂 Not a fan of them.

    Btw, I made your 40 clove chicken in the slow cooker…..HOLY COW, was that good and so easy (best part)! I’d made it before but a different recipe and not in the slow cooker. My honey actually put it all in the crockpot. My Mom loved it!
    ~ingrid

  7. #
    7
    ellysaysopa — June 30, 2009 at 8:44 pm

    I saved this from Colleen’s site, too. It looks so good. A perfect summer salad!

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    8
    Jen — June 30, 2009 at 8:52 pm

    It is so good. For anyone who’s thinking about making it. DO IT! I also made it again the other day. I didn’t have an avocado around, so I just mixed in a packet of Wholly Guacomole instead. It was delicious.

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    9
    Katie — July 2, 2009 at 12:44 am

    YUMMY! It looks great and perfect for the summer!

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    10
    thecookingnurse — July 13, 2009 at 10:24 pm

    Update! I made this and added a few additional ingredients. I love it!

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