Two Potato Chowder

My step mom made this soup for us last year when we were visiting. It’s very tasty and filling. And, it’s easy to whip up! Don’t forget the shredded cheese and bacon to sprinkle on top of the soup when you serve it. This will warm you up to the core on these cold and nasty days we’ve been having!

One Year Ago: Smashed Chickpea Salad

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Two Potato Chowder

Yield: 6-8


1 Tbsp butter
1 onion chopped
1 celery stalk, thinly sliced
1 garlic clove, minced
2 medium pototoes, cut into 1/2 inch cubes
2 small sweet potatoes, peeled, cut into 1/2 inch cubes
1 (14 1/2 oz) can vegetable or chicken broth
2 c milk
3 Tbsp flour
1/2 tsp salt
Dash ground cayenne
sliced green onions
cheddar cheese
crumbled bacon


Melt butter in large saucepan over medium heat. Add onion, celery and garlic; cook and stir 3 to 4 minutes or until vegetables are crisp-tender.

Add white potatoes, sweet potatoes and broth. Bring to a boil. Reduce heat to low; cover and simmer 15 to 20 minutes or until potatoes are tender.

In medium bowl combine 1/2 cup of the milk and flour; mix until smooth. Stir in remaining milk, salt and cayenne until well mixed. Stir into soup; cook over medium heat for 3 to 5 minutes or until bubbly and thickened, stirring constantly.

To serve, ladle soup into 4 individual soup bowls. Sprinkle each with green onions, cheeese and bacon.

Recipe from my Step Mom

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6 Responses to “Beet Smoothies”

  1. #
    Bree — July 16, 2013 at 6:27 pm

    I love everything about this! Thank you so much for sharing this.

  2. #
    Tara — September 15, 2013 at 8:17 pm

    i have a few questions regarding freezing smoothies. I have been told that every day you have a smoothie in the fridge, nutrients are lost. Is this true with freezing as well? Can I expect to have the same exact nutrition in a two day old smoothie as in one prepared five minutes ago? And lastly, how would thaw a smoothie that has been frozen? It seems like putting them in the fridge overnight to thaw would defeat the objective of trying to retain nutrient quality. Any thoughts?

    • beantownbaker — September 26th, 2013 @ 8:45 am

      I’m not sure about what happens to the nutrients when you freeze a smoothie…

      To thaw it out, I just put it in the fridge overnight. I freeze smoothies for convenience.

  3. #
    Cyndi — March 14, 2014 at 10:41 pm

    What is the calorie count per serving

  4. #
    tonia — August 22, 2014 at 8:05 am

    Like it

  5. #
    Karen Durham — January 23, 2015 at 9:59 pm

    Gotta try the smoothies.

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