Cara’s Pumpkin Pasta
It seems like every blogger out there has made this recipe. It was only time until I made it myself. What better time to than A Week of Pumpkin to make Cara’s famous Pumpkin Pasta. If you don’t know about Cara’s blog, be sure to check it out. She’s definitely a pumpkin princess. She puts pumpkin in things that I would never think to put pumpkin in.
I know most people have made this with penne, but I got bowtie pasta because I love bowtie pasta. Hubby and I rarely have pasta in the house. We just don’t eat it that much. I don’t think the shape of the pasta had a negative impact on the dish at all.
I doubled Cara’s recipe so that I could freeze some of it for Hubby and I to take in our lunches next week. With my doubled recipe I got 6 servings. Four of which went straight into the freezer. I would never think that I would enjoy pumpkin pasta, but I tell you what, this stuff is delicious. I love the colors of the pumpkin and spinach together on the plate. Goat cheese went really well with this dish as well.
Creamy Pumpkin Pasta – adapted from Cara’s Cravings – makes 6 servings
Printable Recipe
8 oz bowtie pasta
2 tsp olive oil
1 small onion, thinly sliced
4 cloves of garlic, minced
~2 tsp sage
4 links cooked chicken sausage, sliced
1 cup low fat cottage cheese
1 can pumpkin puree
pinch of freshly ground nutmeg
10 oz torn spinach, thick stems removed
crumbled goat cheese, optional
Heat olive oil in a skillet over medium heat. Add onions and cook for about 10-minutes, until softened. Add garlic, sage, and chicken sausage.
Meanwhile, cook pasta according to package directions.
In a blender, combine combine pumpkin and cottage cheese. Blend until no lumps are present. Add to sausage mixture in skillet and continue to cook over low heat. Season to taste with salt and freshly ground pepper, and a pinch of nutmeg.
Drain pasta and return to pot over low heat. Add sausage mixture and baby spinach, and toss together. Cover for a few minutes to let the spinach wilt. Serve with goat cheese, if desired.
And don’t forget about my Power of Pink Challenge going on all month.
Check out my week of pumpkin here.






I am Jen the Beantown Baker. Engineer by day and baking maven by night. Hubby serves as my #1 fan and official taste tester. We got hitched back in 2006. Barefoot. In the sand. With the waves crashing behind us. It was one of the best decisions we’ve ever made. 


So glad you liked it, Jen! And what a pretty picture. I have been trying to think of something to make for your Power of Pink challenge but I just haven’t done much baking lately at all (and for some reason, savory pink ideas are escaping me!)
I actually haven’t made it yet, but I do have a pumpkin pasta dish bookmarked for the weekend. : ) This one sounds delicious though. I might need a change of plans now!
Looks delicious! You HAVE to make this at some point! Super easy and so so tasty
http://stephchows.blogspot.com/2008/04/pumpkin-gnocchi.html
Mmmmmmm sounds delicious:)
I haven’t made it, or HEARD of it!!! Oh my goodness, it sounds AMAZING! Next week, this is on my grocery list!
I had to come and see what “pumpkin pasta” was… how tasty looking! I have bookmarked this for future reference!